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#83 CJI vs ADCC - Rulesets And Potential Match Ups
00:00 - 04:45 - Introduction, staph, ringworm and recent training details
04:45 - 07:00 - Squat and deadlifts
07:00 - 08:12 - Runescape
08:12 - 10:40 …
2 years, 3 months ago
#82 Craig Jones Invitational & Sports Specific Training
00:00 - 04:45 - Introduction, recent training details
04:45 - 06:10 - Best stand up for Jiu Jitsu and fencing for knife fighting
06:10 - 08:00 - Best…
2 years, 3 months ago
#81 Why New Wave Is So Dominant Right Now
00:00 - 04:30 - Introduction, recent training tales
04:30 06:30 - Weight and Jiu Jitsu
06:30 - 10:32 - Matteuz Footlocks and bolo vs Levi
10:32 - 14:…
2 years, 4 months ago
#80 Jump Scissors & The Evolution Of Jiu Jitsu Techniques
00:00 - 04:15 - Recent events and training
04:15 - 06:20 - Favourite steroid of choice
06:20 - 08:30 - Passing to avoid leg attacks
08:30 - 09:10 - J…
2 years, 4 months ago
#79 Alex Jones, Eddie Abbew And How To Train Properly For BJJ
00:00 - 04:00 - Recent training tales
04:00 -10:25 - What weights training actually does for you
10:25 - 12:40 - Best BJJ gyms in LDN
12:45 - 15:40 -…
2 years, 4 months ago
#78 Craig Jones & Why No Other Sports Have Banter
00:00 - 02:00 - Introduction, recent tales
02:00 - 02:45 - Control K Guard when on top
02:45 - 04:30 - Boston Teabag
04:30 - 05:40 - Smoking weed
05:4…
2 years, 4 months ago
#77 Taylor Pearman ADCC European Trials Winner
00:00 - 06:11 - Introduction, Taylor trial run, recent training tales
06:11 - 08:05 - Upcoming ADCC plans
08:05 - 11:20 - Thoughts on GI training
11:20…
2 years, 5 months ago
#76 Polaris Grand Prix Recap Ft Christian Ozbek
00:00 - 00:54 - Introduction, Christian Ozbek
00:54 - 07:45 - Recent Polaris matches
07:45 - 09:09 - Spine mobility and strength
09:09 - 11:20 - Owen …
2 years, 5 months ago
#75 How To Approach Jiu Jitsu To Become World Class W/Jozef Chen, Owen Jones & Dima Murovanni
00:00 - 01:30 - Introduction, steroids and autism
01:30 - 02:30 - Watching matches and Instructionals
02:30 - 03:30 - Competing at a high level
03:30 -…
2 years, 5 months ago
#74 How To Improve Your Cardio For Jiu Jitsu
00:00 - 06:20 - Introduction, recent tales and current training schedule
06:20 - 07:02 - Mark Macqueen or Silviu who is stronger
07:02 - 08:30 - Best…
2 years, 6 months ago