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#3 Leg Locks, Rep Ranges and Competition Day Nerves
Season 1 Episode 3
In this episode, we discuss all things gains and Jiu Jitsu related and much much more
00:00-01:00 - Introduction
01:30-03:00 - Watching JJ whilst injur…
4 years, 1 month ago
#2 Eoghans Experience With No Coach
Season 1 Episode 2
Intro 00:00-00:40
Weight Training and Muscle Effects on Cardio in JJ - 01:00-04:45
What can we do to make BJJ spectator-friendly - 04:45-10:00
Most anno…
4 years, 1 month ago
The Charles Eoghan Experience Introduction
Episode 1
In this podcast, Charles and Eoghan answer questions about jiujitsu tactics and conditioning to give you insight to improve your game.
We cover
4 years, 2 months ago