Podcast Episodes
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#310- What does it take to win the day❔✍🏿
What do you think it takes to succeed in a fitness journey? Is it grit, discipline, accountability? It takes everything you have to play at a high le…
1 year, 7 months ago
#309- Clarity versus confusion 🎯✍🏽
The biggest mistake you could make is not knowing what to do. That itself is very costly and will slow down whatever momentum you have created for yo…
1 year, 7 months ago
#308- Become unconditional | Never conditional
What does it mean to keep going? In your fitness journey or even outside of it? Dm me “GROW” if you want to grow your physique.
1 year, 8 months ago
#307- God’s creation | The creator of life
What a mighty God we serve. Angels bow before, what a mighty we serve🎶. The creator of this world, God the father led the seven days of his creation.
1 year, 8 months ago
#306- Never ever let this sabotage you from your goals⚔️⚔️
Are you mentally equipped to handle the day before you? What about now? If you aren’t constantly aware, then prepare to face a life of agony and frus…
1 year, 8 months ago
#305- I hate, hate the term “influencer”.
Never, ever have I thought myself to be an influencer. Foremost, I’m a personal trainer and my goal is to serve, help hundreds, thousands of men acco…
1 year, 8 months ago
#304- Utilize this to burn fat for good❗️⚠️| pt. 3
If you’re fed up with winging it, then listen in to learn what to do so you realize your fitness goals. Share this podcast with a friend and follow t…
1 year, 8 months ago
#303- “I need to burn fat now” | self help pt. 2⚠️❕
It’s time to take control of your life. Fitness is the foundation. If you are an individual who is struggling to burn fat, then this is for you. Shar…
1 year, 8 months ago
#302- Best ways to burn fat❕🤷🏽♂️Is this you?
I’ve never thought of “the best way” to burn fat because there isn’t! There’s no quick fix. Put in the work to get to a calorie restriction and you w…
1 year, 8 months ago
#301- Stick to commit❕🫵🏽
Ever wonder how you just fall off and start on that fitness journey you’ve been telling yourself? Never knowing why that happens? Listen in and follo…
1 year, 8 months ago