Podcast Episodes
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#319- STOP letting your feelings get in the way🗣️!!
“I feel”, “I’m nervous”. I wake up most days not motivated. You know what, my feelings don’t help me more than the next guy. It’s time to wake up and…
1 year, 5 months ago
#318- Still have loose skin and unwanted belly fat❓
How do you get rid of loose skin? Or unwanted fat? In this, I talk through ideal outcomes that you can follow to get to a calorie restriction
1 year, 5 months ago
#317- What to do with self doubt
Self doubt can cripple your goals further beyond your wildest capabilities. If you let it, you won’t just have goals….you’ll have regrets
1 year, 5 months ago
#316- Finish what you started❗️❌
Never ever has it been the norm to start a fitness journey and quit halfway through it. That pot belly you have won’t go away if all you do is stop a…
1 year, 6 months ago
#315- Setting the expectation
Don’t ever make this mistake. This is something most men overlook and is a reason as to why they stop and start a fitness journey. Don’t let this be …
1 year, 6 months ago
#314- The enemy in your fitness journey⚠️❗️
This one thing may be stopping you from winning in your fitness journey. If you are skinny fat and looking to end all problems keeping you fat, then …
1 year, 6 months ago
#313- The misconception of “a diet”
A huge misconception is thinking that a diet means strict eating. That will hurt you faster than you can even begin your fitness journey. Following a…
1 year, 6 months ago
#312- What is the biggest superpower known to man⁉️💪🏿
If there ever is one, it would be this. Would you say it is an area of your life that you’d focus on or not at all? Follow me on Instagram for uncut …
1 year, 6 months ago
#311- What it takes to win | pt. 2
What does it take to win? Find out in this podcast🎯
1 year, 6 months ago
#310- What does it take to win the day❔✍🏿
What do you think it takes to succeed in a fitness journey? Is it grit, discipline, accountability? It takes everything you have to play at a high le…
1 year, 6 months ago