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#325- Why, why do the bare minimum?🤦🏽‍♂️
#325- Why, why do the bare minimum?🤦🏽‍♂️

It’s easy to do very little in anything and expect something from it. That is an abomination. Your goal should be to apply as much effort into everyt…

1 year, 3 months ago

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#324- Thank you🙏🏿…🕊️
#324- Thank you🙏🏿…🕊️

To my late Uncle, thank you for being an important figure in my life. Thank you for showing an endless amount of pride in leadership and in giving. N…

1 year, 3 months ago

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#323- Lose that gut and grow those glutes❕💪🏿
#323- Lose that gut and grow those glutes❕💪🏿

Does losing that gut seem almost impossible to you? Tried everything and still can’t grow those glutes? Listen in because you may come out learning h…

1 year, 3 months ago

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322- 3 Steps to lose your next 20lbs❕🔥
322- 3 Steps to lose your next 20lbs❕🔥

If you continually fail to lose weight, it may be because you aren’t doing this! Implement this and you’ll start to see more change in how you’ll loo…

1 year, 3 months ago

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#321- Born day to a G👑🍂
#321- Born day to a G👑🍂

25 years of life on this Earth has taught me many lessons and trials. Listen in to this podcast to find out these lessons and how you can apply them …

1 year, 3 months ago

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#320- #1 learning lesson | MUST implement🔥

There are many learning lessons I got from seven years of lifting. Yet, this one takes the cake. Share this podcast with a friend if you got any insi…

1 year, 4 months ago

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#319- STOP letting your feelings get in the way🗣️!!
#319- STOP letting your feelings get in the way🗣️!!

“I feel”, “I’m nervous”. I wake up most days not motivated. You know what, my feelings don’t help me more than the next guy. It’s time to wake up and…

1 year, 4 months ago

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#318- Still have loose skin and unwanted belly fat❓
#318- Still have loose skin and unwanted belly fat❓

How do you get rid of loose skin? Or unwanted fat? In this, I talk through ideal outcomes that you can follow to get to a calorie restriction

1 year, 4 months ago

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#317- What to do with self doubt
#317- What to do with self doubt

Self doubt can cripple your goals further beyond your wildest capabilities. If you let it, you won’t just have goals….you’ll have regrets

1 year, 4 months ago

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#316- Finish what you started❗️❌
#316- Finish what you started❗️❌

Never ever has it been the norm to start a fitness journey and quit halfway through it. That pot belly you have won’t go away if all you do is stop a…

1 year, 4 months ago

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