Podcast Episodes
Back to Search
#349- How should you play the game?
What makes weight loss difficult? What makes losing a measly 5lbs so challenging? Being around individuals who are where you want to be in life is po…
1 year, 3 months ago
#348- Brandon’s check in | week 2✔️
Today I share with you Brandon’s check in and what his expectations and goals were for the week. Oh yeah, the New Years Offer is now live. Dm “NYO” o…
1 year, 3 months ago
#347- Win the battle within👑
Don’t let the sheer thoughts of doubt or impossibility creep in. Because if you do, it may sabotage your fitness journey. Oh yeah, the New Years Offe…
1 year, 3 months ago
#346- What I value most
Do you know what’s as important as having values is? Knowing why you want and how to get there!
1 year, 3 months ago
#345- Feelings are irrelevant | Act now
Ever remember making a commitment to yourself? Going to the gym, waking up early? Yeah, it’s not because you didn’t want to, but you may have felt li…
1 year, 3 months ago
#344 - Paint the picture💫
Painting the picture of the future you that is lean, and confident can push you to become the individual that you were meant to be. Follow this chann…
1 year, 4 months ago
#343- The #1 quitter in your fitness path
Ever realize why the number #1 thing holding you back from losing weight? Then this is the podcast you need to listen in to!
1 year, 4 months ago
#342- Final lessons and takeaways of 2024🔥💫
What does it mean to show up in every aspect of life? This year has taught me the pain of what it means and what is required to play at a high level …
1 year, 4 months ago
#341- Why I believe in intrinsic motives💫✨
Don’t ever get it twisted. Being fueled by external desires is okay. However, imagine if you were constantly fueled internally to attack your fitness…
1 year, 4 months ago
#340- Brandon lost 0.4lbs in week 1🔥
Are you looking to lose your next 5lbs? A story of how he started on his fitness path after working together🔥
1 year, 4 months ago