Podcast Episodes
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#354- What you MUST do to lose fat❓
If you had to give up something now to lose your next 20lbs in 16 weeks, what would it be? 2 days left until the 20% off New Years Offer expires! Dm …
1 year, 1 month ago
#353- The frustration behind stubborn fat
The agony of spending years just to lose 10lbs or 20lbs is frustrating. If you don’t rise up to find better solutions, you may be in a world of pain.
1 year, 1 month ago
#352- The toughest challenge in your fitness endeavor
Why is it so hard to keep weight off? The reason is simple and in this podcast, I explain what to do to overcome it.
1 year, 1 month ago
#351- Widen your viewpoint on weight loss!
Ever wonder what makes losing weight harder than ever nowadays? Listen in to find out why!
1 year, 1 month ago
#350- A necessity to your success
Do you struggle to keep off fat? Or maybe even tone up? That may be due to not understanding macros the right way. Make this change and watch how eas…
1 year, 1 month ago
#349- How should you play the game?
What makes weight loss difficult? What makes losing a measly 5lbs so challenging? Being around individuals who are where you want to be in life is po…
1 year, 1 month ago
#349- How should you play the game?
What makes weight loss difficult? What makes losing a measly 5lbs so challenging? Being around individuals who are where you want to be in life is po…
1 year, 1 month ago
#348- Brandon’s check in | week 2✔️
Today I share with you Brandon’s check in and what his expectations and goals were for the week. Oh yeah, the New Years Offer is now live. Dm “NYO” o…
1 year, 1 month ago
#347- Win the battle within👑
Don’t let the sheer thoughts of doubt or impossibility creep in. Because if you do, it may sabotage your fitness journey. Oh yeah, the New Years Offe…
1 year, 1 month ago
#346- What I value most
Do you know what’s as important as having values is? Knowing why you want and how to get there!
1 year, 2 months ago