Podcast Episodes
Back to Search
#374- The STOPPER in your fitness journey
Don’t ever let this creep into your life. Most men over 30 don’t even know of this fatal mistake!
11 months, 3 weeks ago
#373- That want MUST become a need 🗣️❕
If you don’t know how or what to do to lose those stomach rolls, you must lean in to change by any means.
1 year ago
#372 - Take control
If you aren’t seeing any change in your fitness goals, it doesn’t mean you should let up. Make an adjustment and continue what needs to be done
1 year ago
#371- A client’s struggle ~ with Trey🌟
Today, I show up the life of Trey, a client of mine who is on a weight loss journey! I give raw uncut suggestions to help him on his weight loss jour…
1 year ago
#370- Stop worrying about this !
Do you have any idea what most men over 30 are doing? Stop chasing after those Keto diets when you HATE giving up carbs. Stop chasing after fat loss …
1 year ago
#369- All it takes is just one person 🌟💫
If you don’t have belief, you have nothing. That is what led me to where I am today as a coach. In order to lose your next 20lbs, you need to have an…
1 year ago
#368- Don’t EVER worry about this one thing!
Does it ever seem like you can’t lose that layer of fat? If so, then listen in to this!
1 year ago
#367- Brandon dropped 3lbs in week 4📉🌟
I share with you how Brandon lost 3lbs and what he did in the week to achieve that. Share with someone who is on a weight loss journey🌟
1 year ago
#366- Why aren’t you doing this one thing to lose those stomach rolls❓
Don’t ever skip this one of those rolls on your stomach keep expanding! Listen in to here to overcome the stomach roll physique
1 year ago
#365 - How far you go may depend on this one thing
What do you think would keep you on check long term? If you don’t know then you should listen in to find out what that is and how it can help you ach…
1 year ago