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119. ABI: Circumcision + The Industry Harvesting of Stem Cells

Episode 119

In this episode, Abi talks about her decisions on circumcision with both of her boys and the statistics around this non-medically necessary procedure…

8 months, 3 weeks ago

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118. Things We Used To Do In The Name of "Health" That We No Longer Consider Healthy

Episode 118

Join Kylah & Abi on today's episode while they relive some of their funniest health choices before they became "crunchy"!


Today's podcast is sponsored…

9 months, 1 week ago

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117. ABI: Mouth Breathing: What to Know From Childhood to Adulthood

Episode 117

In this episode Abi dives into the compounding effects mouthbreathing has from adolescence to adulthood as well as ways to correct mouth breathing at…

9 months, 2 weeks ago

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116. What We REALLY Think About Current Health Trends (Colostrum, Red Light Therapy, & More)

Episode 116

Get ready for some hot takes... Today Abi and Kylah are sitting down to give their real, honest opinions on everything from nicotine, to castor oil p…

9 months, 2 weeks ago

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115. KYLAH: 5 Random Health Habits I Think Everyone Should Adopt

Episode 115

Trust me... These are not what you think. I'm not going to tell you to eat more protein or get 10k steps. Tune in to hear my ~very random~ most favor…

9 months, 3 weeks ago

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114. How to THRIVE (Not Just Survive) Through Pre-Conception & Pregnancy

Episode 114

In today's episode Kylah & Abi are chatting all things pre-conception health for both men AND women, how to know when your body is ready to conceive …

10 months ago

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113. ABI: Alessio's Home Birth Story

Episode 113

On today's episode Abi is telling the full real & raw story about the birth of her second son, Alessio.


Things Mentioned in This Episode: 

Female Formu…

10 months, 1 week ago

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113. Free Bleeding, Sex After Birth & Other TMI Topics No One Wants To Talk About

Episode 113

In true "Did We Just Say That" fashion, today's episode is diving DEEP. Buckle up as Abi & Kylah discuss everything from free bleding, to vaginal odo…

10 months, 1 week ago

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112. Introducing... A New Chapter! Meet My CO-HOST!

Episode 112

It's happening! Ahhh! We'd like to officially welcome you to our BRAND NEW SHOW!!! In today's episode, I introduce you to my brand new CO-HOST— Abi F…

10 months, 2 weeks ago

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112. Introducing... A New Chapter! Meet My CO-HOST!

Episode 112

It's happening! Ahhh! We'd like to officially welcome you to our BRAND NEW SHOW!!! In today's episode, I introduce you to my brand new CO-HOST— Abi F…

10 months, 2 weeks ago

Short Long
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