Episode Details
Back to Episodes115. KYLAH: 5 Random Health Habits I Think Everyone Should Adopt
Episode 115
Published 9 months, 3 weeks ago
Description
Trust me... These are not what you think. I'm not going to tell you to eat more protein or get 10k steps. Tune in to hear my ~very random~ most favorite habits!
Today's podcast is sponsored by SUBLUNA! Try their Beauty & Bliss Cacao Mix and their Cool Girl Matcha today - code KYLAH for discount
Things Mentioned In This Episode:
The Align Method by Aaron Alexander
Born to Run by Christopher McDougall
The Barefoot Sprinter on Instagram
Tutorial for red screen on iphone
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