Podcast Episodes
Back to Search
Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo
In part 2, Fats Timbo explains how self help books changed her life and helped her overcome her shyness.
Fats and Alex discuss how to get the most out…
1 year, 6 months ago
Pt 1: How to Stop Self Loathing and Start Loving Yourself | Fats Timbo
Comedian and educator Fats Timbo joins Dr Alex George to share her inspirational story from being bullied as a child to becoming a viral sensation on…
1 year, 6 months ago
Pt 3: How to Have Good Sex | Kate Moyle
In part 3, Kate Moyle dives into the link between mental health and sex, with tips on how to enhance your sex life.
Kate and Alex discuss how to rebu…
1 year, 6 months ago
Pt 2: How Much Sex Should We Be Having? | Kate Moyle
In part 2, Kate Moyle dives into why sex changes throughout relationships and the common challenges faced in the bedroom.
Kate explains why achieving …
1 year, 6 months ago
Pt 1: Is British Sex Culture Broken? A Psychosexual Therapist Explains | Kate Moyle
Psychosexual and relationship therapist Kate Moyle joins Dr Alex George on this much needed sex education lesson.
In part 1, Kate explains why we str…
1 year, 6 months ago
Pt 3: How to Optimise your Immune System for a Happier Life | Dr Monty Lyman
In part 3, Dr Monty Lyman offers tips and advice on how to optimise your immune system for both longevity and a happier life.
Dr Monty breaks down th…
1 year, 6 months ago
Pt 2: Why We’re Most Human After Having a Poo – The Gut Health Connection | Dr Monty Lyman
In part 2, Dr Monty Lyman dives into gut health with Dr Alex George, and why it’s crucial to have a healthy gut.
Monty explains why diversity is impo…
1 year, 6 months ago
Pt 1: The Shocking Link Between Your Immune System and Your Mental Health | Dr Monty Lyman
Dr Monty Lyman is a medical doctor, researcher and author who specialises in the relationship between the mind and the immune system. In this episode…
1 year, 6 months ago
Pt 3: 3 Episodes That Will Improve Your Health | 100th Episode
In part 3, Dr Alex George and Producer Charlie share some star-studded highlights, before sharing 3 final clips which are full of healthy hacks.
We sh…
1 year, 6 months ago
Pt 2: 3 Episodes That Transformed My Outlook | 100th Episode
In part 2, Dr Alex George reflects on the diverse lineup of guests he’s hosted over the past 100 episodes.
Alex shares a powerful clip from Dilly Car…
1 year, 6 months ago