Podcast Episodes
Back to Search153 BPM - Go Big
A huuuuge mix with a massive peak, uplifting energy, and a surprise mashup in the middle. Go fast, go big, go now! Keep Podrunner going with a contri…
12 years ago
150-180 BPM - Dragonback 3
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
12 years ago
155-180 BPM - Dragonback 2
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
12 years, 1 month ago
150-175 BPM - Dragonback 01
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
12 years, 1 month ago
185 BPM - Scattershot
This mutt of a mix is all over the place -- but wherever it goes, it gets there really, really fast. Keep Podrunner going with a contribution or purc…
12 years, 2 months ago
125 BPM - Footpath
A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it builds to an energetic house peak. Whew. Keep Podrunne…
12 years, 2 months ago
175 BPM - Dream Park
From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating, energizing hour. Keep Podrunner going with a contribution or…
12 years, 3 months ago
135 BPM - Hard Charger
A high-energy mix with an escalating series of peaks. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html.l…
12 years, 4 months ago
165 BPM - Momentum
Driving tribal beats weave in and out of hypnotic grooves to provide some serious motivation. Keep Podrunner going with a contribution or purchase at…
12 years, 4 months ago
145 BPM - Ghost Tribe
The classic Podrunner buildup is haunted by a thread of tribal, percussive beats to keep you moving. Keep Podrunner going with a contribution or purc…
12 years, 4 months ago