Podcast Episodes
Back to Search173 BPM - Superluminal
An even, careful build from light and breezy to full-on hyperspace for an hour of serious workout motivation. Keep Podrunner going with a contributio…
11 years, 7 months ago
143 BPM - Sur
South American beats and even a tango conspire to keep you going. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/d…
11 years, 8 months ago
163 BPM - Reach
Jazzy-funky house for the first half, then progressive house and breakbeat for an intense peak. Keep Podrunner going with a contribution or purchase …
11 years, 8 months ago
153 BPM - Go Big
A huuuuge mix with a massive peak, uplifting energy, and a surprise mashup in the middle. Go fast, go big, go now! Keep Podrunner going with a contri…
11 years, 9 months ago
150-180 BPM - Dragonback 3
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
11 years, 9 months ago
155-180 BPM - Dragonback 2
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
11 years, 10 months ago
150-175 BPM - Dragonback 01
This three-part series uses Ramp Interval Speed Training for a gentler, less impactful way to help you increase speed and endurance. Keep Podrunner g…
11 years, 10 months ago
185 BPM - Scattershot
This mutt of a mix is all over the place -- but wherever it goes, it gets there really, really fast. Keep Podrunner going with a contribution or purc…
11 years, 11 months ago
125 BPM - Footpath
A sunny, jazzy opening settles into a funky walking groove that gets seriously tribal until it builds to an energetic house peak. Whew. Keep Podrunne…
11 years, 11 months ago
175 BPM - Dream Park
From a dreamy, walk-in-the-park vibe to an insane psy goa trance peak in one motivating, energizing hour. Keep Podrunner going with a contribution or…
11 years, 11 months ago