Podcast Episodes
Back to Search27. A trauma-informed approach to reconnecting socially after lockdown
If the events of the last 3 years have affected you negatively, you're not alone.
You're no longer the same person you were before 2020, and neither …
3 years, 3 months ago
26. How to use your DISC profile to enhance your professional relationships and outcomes
Key points covered:
An insight into how DISC profiling came aboutWhat DISC profiling is and isn’tHow best to use DISC profiling, and what not to use i…3 years, 4 months ago
25. How introverts can boost their energy using The Power of Breath | Miyako Hazama
In this episode, Menopause Energy Mentor Miyako Hazama shares how everyone, especially the introverted, can access the power of real breath and corre…
3 years, 4 months ago
24. The shame of being shy, sensitive, socially anxious or introverted
Episode 24: The Shame of Being Shy, Sensitive, Socially Anxious or Introverted
What is shame?
What’s the difference between shame and guilt?
How does sh…
3 years, 5 months ago
23. How to know if you're an empath
An introvert, an empath, and a highly sensitive person walk into a roomful of strangers.
How would each react to:
The…
3 years, 5 months ago
22. Keys to healing and recovery for empaths
In this episode, I share the key lessons I'm learning from Anita Moorjani's powerful book for empaths, Sensitive Is The New Strong.
This episode is p…
3 years, 5 months ago
21. How introverts can awaken The Warrior Light in their voices | Dominique Oyston
In this episode, Serena and Dominique Oyston discuss:
Why more introverts need to speak up and share their stories, their intuitive gifts, and their …3 years, 6 months ago
20. Why introverted adults struggle to make friends
In this episode, Serena discusses:
Why introverts struggle to make friends as adults. What introverts are looking for in friendship and community. How…3 years, 6 months ago
19. How to be vulnerable, visible, and safe as an introverted business owner
To be seen or not to be seen - that is the question.
A business owner who is also an introvert needs a different kind of strategy when establishing an…
3 years, 7 months ago
18. Why introverts should not step out of their comfort zone | Summer Turner
In this episode of the Quiet Warrior Podcast, workplace culture consultant and solopreneur success coach Summer Turner challenges the conventional ad…
3 years, 7 months ago