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47. What to do when you feel consciously incompetent

This episode explores the challenges of embarking on something that you have little experience or expertise in. 

Talking Points:

What is conscious inco…

2 years, 6 months ago

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46. Five Keys for Introverts to Succeed without Stress and Lead with Poise | Terrance Lee

My guest today is Terrance Lee, an aerospace and defense program manager with 18 years of experience and the author of The Introvert Leader book seri…

2 years, 6 months ago

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45. Who are you when things are confusing and chaotic?

If you feel like you are in constant overwhelm and life is chaos, you are not alone.

Most of us start the day hoping for a good day or even an ordinar…

2 years, 7 months ago

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44. What if I’m happy to be a quiet achiever?

In this episode, we explore the concept of being a quiet achiever and whether it's okay to stay content in that role, or aspire to become a more visi…

2 years, 7 months ago

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43. What If You Could Be 1% Better?

For the perfectionist, overthinker, and overachiever, nothing less than 100% will do.

But unrealistic goals and impossibly high standards can end up d…

2 years, 8 months ago

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42. What's Happening to My Body? 7 Ways to Love and Support Yourself Through Perimenopause | Amita Sharma

If it’s been 10-15 years since your last pregnancy and you’ve started noticing some changes in your body and your moods, this is the episode you don’…

2 years, 8 months ago

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41. How to Outsmart Narcissists | Chelsey Brooke Cole

If you know someone who acts as if it’s always someone else’s fault when things don’t go their way, who believes that others are responsible for thei…

2 years, 9 months ago

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40. How to have more clarity and purpose in the New Year

Welcome to Episode 40 of the Quiet Warrior Podcast. 

As we come out of the holiday season and get back into the rhythm of normal life, how do you want…

2 years, 9 months ago

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39. How to juggle the conflict between being a "good Asian mum" and the parent your children need

As parents, we want the best for our children, but how do we know when our expectations are reasonable, or if we are projecting inherited patterns an…

2 years, 10 months ago

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38. I need more clarity!

What’s one of the most common catchphrases of people who are stuck?

“I need more clarity!”


If I have more clarity, I will know what the next step is. I…

2 years, 10 months ago

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