Podcast Episodes

7. Making small talk without sounding awkward

Most introverts I know dread small talk.

It feels awkward, fake, scripted.

We would much rather dive straight into deep and meaningful conversations,…

4 years ago

6. How to activate your energy as a quiet person

What do you do when you need to make your presence felt, but find speaking and interacting with others draining and exhausting?

How do you find the e…

4 years, 1 month ago

5. The Introvert Dilemma: How to be visible but still maintain my privacy

Here's a challenge I hear a lot from ambitious, creative and entrepreneurial introverts. We want to put ourselves out in the world, but we also want …

4 years, 1 month ago

4. How to be imperfect and okay with it

I'm a perfectionist in some areas of my life, and probably you are too.

What's wrong with wanting to get it right?

Shouldn't we have standards?

When …

4 years, 2 months ago

3. How to overthink less and get more done

I’m an overthinker, and I have to guess that if you’ve found this podcast, you might be one too.

Overthinking can cause decision paralysis and can st…

4 years, 2 months ago

2. How to celebrate your quietness and THRIVE as an introvert

What does it mean to thrive as an introvert?

I created the T.H.R.I.V.E. framework as a way to help introverts remember that introversion is not a pers…

4 years, 2 months ago

1. I just don't have the right personality!

Welcome to the Quiet Warrior Podcast!

I'm Serena, the Quiet Warrior Coach for introverts.

In this inaugural episode, I’m sharing my personal story of…

4 years, 2 months ago

A Podcast For Introverts: Quiet Achievers Who Want To Become Quiet Warriors

Welcome to the Quiet Warrior Podcast. I'm your host, Serena Low and I help quiet achievers become quiet warriors. 

Are you an introvert who is tired o…

4 years, 3 months ago