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17: Tips for parenting your introverted child | Tracy Fields

In this episode of The Quiet Warrior, we welcome Tracy Fields, RSW, MSW, a therapist who works with introverted sensitive teens and adults. 

As an avi…

3 years, 8 months ago

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16. Who are you?

Who are you by yourself, away from the expectations and influences of others?

What do you say when someone says "Tell me about yourself"?

Identity me…

3 years, 8 months ago

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15. How to master public speaking as an introvert | Susan Weser

How do we as introverts excel at presenting and speaking in the face of impostor syndrome, nerves, and "brain freeze" moments? Join me and Susan Wese…

3 years, 9 months ago

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14. Two things an introvert must do to be a better communicator

One of the common challenges introverts tell me they face is in communication.

We want to be better at communicating with others, including making co…

3 years, 9 months ago

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13. How to embrace - not outgrow - your introversion | Steve Friedman

Thrilled to have Steve Friedman join me to share about growing up as the quiet one among his siblings, his journey of self-discovery, his experience …

3 years, 10 months ago

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12. 10 things introverted employees wish their managers knew

Do you have team members who don't talk much, stay silent when asked for their views, and seem reluctant to contribute to discussions? They may be in…

3 years, 10 months ago

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11. How to set healthy boundaries as an introvert

Just as it is said that good fences make good neighbours, so too healthy boundaries are necessary for us to flourish.

When our boundaries are weak or…

3 years, 11 months ago

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10. How to trust yourself, others, and Life

We may know what we're supposed to do to step up in our career, relationships, finances, but what holds us back is a lack of trust.

We don't trust ot…

3 years, 11 months ago

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9. How to overcome childhood conditioning and the trauma of never being good enough

Did you grow up being told that you were not smart enough, not good-looking enough, not hardworking enough, not lovable enough?

How did that affect y…

3 years, 11 months ago

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8. Why "Just be yourself" is unhelpful advice

It's the classic advice we give as parents, friends, colleagues.

"Just be yourself" - the implication being that if we only do that, everything will …

4 years ago

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