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097: Dr. Aviva Romm on PPD, Thyroid Problems, & MTHFR
Episode 97
You all know how I feel about birth and midwifery, and Dr. Aviva Romm is both a Yale-trained MD specializing in Obstetrics and a midw…
8 years, 7 months ago
096: Dr. Ken Brown on Using Traditional Medicine to Fix the Gut Microbiome
Episode 96
I may be a “Wellness Mama” but I’m certainly not a doctor, so I’m always happy to have one on the show! Dr. Ken Brown is a practicing…
8 years, 7 months ago
095: Susan Peirce Thompson on Bright Line Eating & Sustainable Weight Loss
Episode 95
You’re about to meet Susan Peirce Thompson, creator of the Bright Line Boot Camp and author of the book (the book, in my opinion) on …
8 years, 7 months ago
094: Justin & Melissa Strahan on Red Light Therapy for Cellular Health & Healing
Episode 94
Low-level red light therapy is a scientifically backed solution for problems like joint pain, slow wound healing, and even aging skin…
8 years, 7 months ago
093: Meredith Vieceli on Avoiding Common Fitness Mistakes
Episode 93
As an athlete and a health coach, Meredith Vieceli sees women make all kinds of fitness mistakes. One of the most common? Not eating …
8 years, 8 months ago
092: Dr. Elisa Song on Ear Infections, Fevers, & Vaccines
Episode 92
Many of us dream of finding the perfect holistic pediatrician just a short drive from our homes. It’s not so easy, so today I bring o…
8 years, 8 months ago
091: Dr. Craig Koniver on Using IVs for Modern Nutrient Deficiencies
Episode 91
Dr. Craig Koniver is here to share about a health topic that might be new to many of you listening. It sounds a little unusual! Ever …
8 years, 8 months ago
090: Dr. Kelly Brogan on Tackling Mental Illness & Fixing Hormones
Episode 90
In one of my favorite episodes of all time, Dr. Kelly Brogan and I go deep on how to beat depression, anxiety, and other problems wit…
8 years, 8 months ago
089: Shawn Stevenson on Why Sleep Is More Important Than Diet & Exercise
Episode 89
If you haven’t heard of Shawn Stevenson, you’re about to meet your new best friend in health. I’m excited because he’s also one of th…
8 years, 8 months ago
088: Lorraine Scapens on Pregnancy Exercise, Diastasis, & Pelvic Floor Health
Episode 88
My guest Lorraine Scapens has been a personal trainer for over 20 years and her focus has always been on pregnancy exercise. She now …
8 years, 8 months ago