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107: Dr. David Perlmutter on Avoiding Alzheimer's, Dementia, & Memory Loss
Episode 107
Dr. Perlmutter is on the forefront of research about ways to protect and support the brain in a world where Alzheimer’s, dementia, an…
8 years, 6 months ago
106: Katy Bowman on Why to Stop Doing Kegels & Squat Instead
Episode 106
I’m excited to say that Katy Bowman is here today! In fact I think she’s the most requested guest to date, so many of you listening w…
8 years, 6 months ago
105: Trudy Scott on How to Beat Anxiety & Resolve Panic Attacks
Episode 105
It seems like more and more people these days have a tough time managing anxiety. In fact, the Anxiety and Depression Association of …
8 years, 6 months ago
104: Dr. Brooke Kalanick on the Root Causes of PCOS & Endometriosis
Episode 104
Pharmacist turned naturopathic doctor Brooke Kalanick uses the best of both natural and conventional methods to treat women with PCOS…
8 years, 6 months ago
103: Andrea Dekker on Organizing & Beating Clutter
Episode 103
Did you know there’s such a thing as a professional organizer? Someone you can just invite into your home to make all your clutter an…
8 years, 6 months ago
102: Dr. Jay Davidson on Staying Safe From Ticks & Avoiding Chronic Lyme Disease
Episode 102
Do you suffer from unexplained headaches, joint pain, fatigue, or other autoimmune symptoms and suspect chronic Lyme disease might be…
8 years, 7 months ago
101: Tom Woods on Critical Thinking in a Social Media World
Episode 101
Today we’re talking about a topic that fascinates me personally: how to learn critical thinking in an age that accepts the latest mem…
8 years, 7 months ago
100: Your Questions Answered on Circumcision, Vaccines, & CBD
Episode 100
Today is the 100th episode of The Wellness Mama Podcast! We’ll be doing things a little differently to mark the occasion … it’s your …
8 years, 7 months ago
099: Andrea Nakayama on Using Health Tracking for Personalized Medicine
Episode 99
I’m no stranger to being my own health detective, but it’s always amazing to realize a missing piece of the puzzle might be a simple …
8 years, 7 months ago
098: Devyn Sisson on Overcoming Orthorexia with Intuitive Mindful Eating
Episode 98
With so much conflicting information in the health world, it can be all too easy to get tied up in knots over what really is best to …
8 years, 7 months ago