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117: Debra Atkinson on Fitness at Any Age
Episode 117
Debra Atkinson is a life coach and master personal trainer who helps women embrace their 50s and beyond with vitality and energy, esp…
8 years, 4 months ago
116: Mark Sisson on Rebooting Your Metabolism with the Keto Reset Diet
Episode 116
Today I have the honor of interviewing one of my original mentors on my own journey to wellness. Mark Sisson is the founder of MarksD…
8 years, 4 months ago
115: Dr. Tom O'Bryan on Decoding Autoimmune Disease
Episode 115
Most of you know about my (not so fun) journey with Hashimoto’s, a challenging autoimmune disease. It’s been a long road with more qu…
8 years, 4 months ago
114: Randy Hartnell on the Danger of Radiation & Mercury in Seafood
Episode 114
You’ve heard the saying, “Know your farmer”? Today’s podcast episode is all about getting to know your fisherman too! As a self-procl…
8 years, 4 months ago
113: Wendy Myers on Detoxing Metals That Cause Fatigue
Episode 113
Are you tired of being tired? I know tiredness seems like part of the package when you’re a mom, but if you live a healthy lifestyle …
8 years, 4 months ago
112: Food Scientist Ali Bouzari on the 8 Ingredients Every Cook Needs
Episode 112
Ali Bouzari is here to talk about food and the way we think about it, and he’s incredibly qualified to do so. As a chef and culinary …
8 years, 5 months ago
111: Heather Dessinger on Biohacking Lessons from the Bulletproof Conference
Episode 111
Last week Heather Dessinger from MommyPotamus.com and I had the chance to attend Dave Asprey’s Bulletproof Biohacking Conference in C…
8 years, 5 months ago
110: Robyn Openshaw on How Vibrational Frequencies Affect Our Daily Lives
Episode 110
Ever heard of sending someone good vibes? Or being on the same wavelength? What if I told you that you could see a picture of your em…
8 years, 5 months ago
109: Dr. Anna Cabeca on Vaginal Health, Menopause, & Hormone Therapy
Episode 109
Dr. Anna Cabeca is an internationally recognized gynecologist and obstetrician specializing in holistic anti-aging and regenerative m…
8 years, 5 months ago
108: Nicole Jardim on How the Birth Control Pill Screws Up Hormones
Episode 108
Nicole Jardim is a Certified Women’s Health Coach and Functional Nutrition Coach who specializes in helping women with hormonal probl…
8 years, 5 months ago