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439: An Interview With My Five-Year-Old About Family Culture
I’ve talked before about how I believe that kids are born with many of the skills they need to thrive as an adult, like creativity, i…
5 years, 3 months ago
438: Martha Tettenborn on Metabolic Factors That Affect Cancer Recovery
I’m here with Martha Tettenborn, a registered dietitian and health coach whose health journey began with an ovarian cancer diagnosis.…
5 years, 3 months ago
437: Dr. Ted Achacoso on Health Optimization Medicine, Nootropics, & Anti-Aging
I’m here with Dr. Ted Achacoso, a polymath doctor with one of the most impressive resumes I’ve ever seen. He is multiple board-certif…
5 years, 3 months ago
436: Are Bras Making Us Sick? The Breast Disease Link With Sydney Singer
Sydney Ross Singer is a medical anthropologist, which is a term maybe not many of us have heard before. As director of the Institute …
5 years, 4 months ago
435: Eileen Durfee on the Cause & Solution of Back and Neck Pain
I am back today with Eileen Durfee, a former nuclear power plant engineer who, like many of us, has battled through a lot of her own …
5 years, 4 months ago
434: Radha Agrawal on Biohacking Joy & Creating Strong Community
This episode is all about creating joy and strong community, something we’re all longing for about now! I’m here with Radha Agrawal, …
5 years, 4 months ago
433: Dr. Steven Gundry on The Energy Paradox
I am here today for a round two with a much-requested return guest, Dr. Steven Gundry. He’s one of the world’s top cardiothoracic sur…
5 years, 4 months ago
432: Jodi Cohen on Using Olfactory & Transdermal Methods to Calm Anxiety
I am here with my friend Jodi Cohen from Vibrant Blue Oils, talking all about olfactory and transdermal methods of using essential oi…
5 years, 4 months ago
431: Jason Conviser on How to Use Whole Body Vibration for Strength, Bone Health & Fat Loss
Today we’re talking all about whole bodyweight vibration, what that is, and how to use it to your advantage. Jason Conviser is an exp…
5 years, 4 months ago
430: Giada De Laurentiis on How to Eat Better to Feel Better
I am so excited today to get to share this interview with someone I have known of for many, many years and who partially taught me ho…
5 years, 4 months ago