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511: Dr. Amishi Jha on the Crisis of Attention and Cultivating Mindfulness

Episode 511

Today’s episode is all about the crisis of attention, cultivating mindfulness, and developing peak mind practices. I’m here with Dr. …

4 years, 7 months ago

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510: Maggie Berghoff on Practical Tips for Reducing Inflammation

Episode 510

This episode is all about practical tips for reducing inflammation and delving into the functional medicine world. I’m here with Magg…

4 years, 7 months ago

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509: Dr. Hillary Lampers on Longevity, Aging Gracefully, and Her Hunting Podcast

Episode 509

I’m here today with Dr. Hillary Lampers, a naturopathic doctor who practices in Bozeman, Montana. She has specialized in structural a…

4 years, 7 months ago

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508: Simon Hill on Plant-Based Eating, Saturated Fat, and Personalized Nutrition

Episode 508

I’m here today with Simon Hill, founder of the very popular “Plant Proof” podcast and blog of the same name. He is a nutritionist and…

4 years, 7 months ago

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507: Dr. Greg Eckel on How to Keep Your Brain Healthy As You Age

Episode 507

I’m here with Dr. Greg Eckel talking about cutting-edge brain regenerative technology and how to keep your brain healthy as you age. …

4 years, 8 months ago

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506: Dr. Daniel Kalish on Aging, Mitochondria, Hormones, and Longevity

Episode 506

I’m here with Dr. Daniel Kalish, founder of Kalish Wellness, a telemedicine functional medicine practice that helps patients understa…

4 years, 8 months ago

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505: Dr. Michael Ruscio on Gut Health, Autoimmunity, Thyroid, and Sleep

Episode 505

I’m here with Dr. Michael Ruscio, a clinical researcher, doctor, and author working to reform and improve the fields of functional an…

4 years, 8 months ago

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504: Paul Austin of Third Wave on Understanding and Using Psychedelics for Transformation

Episode 504

I’m here with Paul Austin, an entrepreneur, public speaker, and educator, who founded two companies in the emerging psychedelic space…

4 years, 8 months ago

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503: Dr. Ana-Maria Temple on Fever, Cough, and Snot, Oh My

Episode 503

Today, I’m here with Dr. Ana-Maria Temple, a board-certified pediatrician who’s been treating kids for over 18 years. This is her sec…

4 years, 8 months ago

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502: Dr Joe Dispenza on Changing Your Thoughts, Emotions & Life

Episode 502

Today, I’m here with Dr Joe Dispenza, a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose res…

4 years, 8 months ago

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