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458: Dr. Marcella Madera on Neurosurgery, Cell Medicine, TBIs, and Anti-Aging
458: Dr. Marcella Madera on Neurosurgery, Cell Medicine, TBIs, and Anti-Aging

Episode 458

This episode gets into some really cool science, even more than usual! It’s about neurosurgery, specifically in spinal health, but we…

4 years, 8 months ago

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457: Rachel Harrington on Understanding and Navigating Sensory Processing Challenges in Our Kids
457: Rachel Harrington on Understanding and Navigating Sensory Processing Challenges in Our Kids

Episode 457

With the number of questions I get about sensory processing issues in children, I knew I needed to find an expert on this topic who c…

4 years, 8 months ago

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456: Rian Doris on Harnessing Flow States for Accelerated Learning and Peak Performance
456: Rian Doris on Harnessing Flow States for Accelerated Learning and Peak Performance

Episode 456

This podcast is all about flow states. You know, that feeling when everything just lines up and you’re able to get a ton of work done…

4 years, 9 months ago

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455: Gin Stephens on the Real Deal About Intermittent Fasting for Women
455: Gin Stephens on the Real Deal About Intermittent Fasting for Women

Episode 455

Today’s episode is in response to a number of questions, and even pushback, I’ve gotten about the idea of women fasting. Intermittent…

4 years, 9 months ago

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454:  Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research
454: Dr. Jennifer Tippett on Trauma Therapy, Never Wasting Triggers, and Psychedelic Research

Episode 454

I’m here with Dr. Jennifer Tippett, a licensed clinical psychologist in the Denver Metro area. Dr. Tippett has been working with pati…

4 years, 9 months ago

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453: Dr Tami Meraglia & Ian Mitchell on a Holistic Approach to Hair Loss
453: Dr Tami Meraglia & Ian Mitchell on a Holistic Approach to Hair Loss

Episode 453

I’ve gotten an increasing number of questions about hair loss recently. The stress of the last year has gotten to a lot of us! That’s…

4 years, 9 months ago

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452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms
452: Esther Blum on How to Navigate Menopause Without All the Negative Symptoms

Episode 452

I may be a few years away from menopause, but this is the time to start learning about it and how to approach it in a natural way. To…

4 years, 9 months ago

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451: Dr. Roseann on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids
451: Dr. Roseann on How to Develop Resilience and Support Kids With ADHD, OCD, LD, or PANS/PANDAS Kids

Episode 451

This episode goes deep on things like PANS and PANDAS, which I don’t have any firsthand experience with but get many questions about.…

4 years, 9 months ago

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450: Aviva Romm on Hormone Intelligence: Calming Hormone Chaos & Feeling Good Again
450: Aviva Romm on Hormone Intelligence: Calming Hormone Chaos & Feeling Good Again

Episode 450

This episode is all about getting your hormones into balance, a topic that’s so important to us as moms. I’m here with Aviva Romm, a …

4 years, 9 months ago

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449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors
449: Randy Newberg on Seasonal Eating, Sustainable Food Sourcing, & Learning From the Outdoors

Episode 449

I’m here with Randy Newberg, the host of popular TV shows and podcasts focused on self-guided public land hunting, conservation, and …

4 years, 9 months ago

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