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Metabolic Dysfunction and Lessons From the Largest Glucose Dataset in the World with Dr. Casey Means

Episode 720

Episode Highlights With Casey Means

Why underpowered cells and metabolic dysfunction are the root cause of many of our health problemsThe reason we're…

2 years, 3 months ago

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The Emotion Code and the Body Code: Unlocking Your Body’s Healing Power with Dr. Bradley Nelson

Episode 719

Episode Highlights With Dr. Bradley Nelson

What the Emotion Code isThinking of the body on an energy level What a Heart-Wall is and how to release the…

2 years, 3 months ago

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What Space Taught Me About Being Human with Astronaut Mike Massimino

Episode 718

Episode Highlights With Mike

How he ended up sending the first tweet from spaceWhy Neil Armstrong was his hero growing up and how he got to meet him a…

2 years, 3 months ago

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It’s Not Your Fault: Why Childhood Trauma Shapes You With Alex Howard

Episode 717

Episode Highlights With Alex

His personal story and how he got into the trauma healing work he does nowThe definition of trauma and how he defines it …

2 years, 3 months ago

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Autojuvenation: How to Use Your Body’s Own Regenerative Ability to Look and Feel Younger with Dr. Anthony Youn

Episode 716

Episode Highlights With Dr. Youn

How he played guitar and sang in a Jimmy Buffet cover bandWhat he means by autojuvenation and how to use this to his …

2 years, 3 months ago

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How to Know if You Have Inflammation and Lower Your Toxic Burden With Maggie Berghoff

Episode 715

Episode Highlights With Maggie

Her journey with autoimmunity and how she healedWhat total toxic burden is and how to assess it The body is much smarte…

2 years, 3 months ago

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The First Rule of Mastery: Stop Worrying About What People Think of You with Dr. Michael Gervais

Episode 714

Episode Highlights With Dr. Gervais

His story and how he got into the work he doesWhy we are biologically wired to attune to other people's opinions T…

2 years, 4 months ago

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Bridging the Gap Between Our Health and Our Homes, Air Quality and Mold Exposure with Michael Rubino

Episode 713

Episode Highlights With Michael

How his first time ever meditating was with Deepak Chopra and what it was likeWhy indoor air quality is so importantWe…

2 years, 4 months ago

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How Your Sleeping Position Affects Your Health with Dr. Peter Martone

Episode 712

Episode Highlights With Dr. Martone

How he raised a deer! The real truth on the optimal sleep position and why we can have trouble sleeping that wayBe…

2 years, 4 months ago

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Understanding Breast Implant Illness (BII) and Addressing Chronic Inflammation With Dr. Robert Whitfield

Episode 711

Episode Highlights With Dr. Whitfield

Why he and I both love the show Ted Lasso and highly recommend itWhat breast implant illness is and why it can b…

2 years, 4 months ago

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