Podcast Episodes
Back to SearchThe Three Keys of Health that Most People Miss with Ian Clark
Episode 730
Episode Highlights With Ian
The three keys of health most people missThe first key is to get your biological age to around 25-35 years old and how to …2 years, 2 months ago
The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark
Episode 729
Episode Highlights With Ian
The elephant in the room when it comes to healthWhat we do the most physically, and how it affects usOne of the biggest th…2 years, 2 months ago
Balancing Parenting and Entrepreneurship (& Teaching Kids Financial Skills) with Gordy Bal
Episode 728
Episode Highlights With Gordy
What happens when we compartmentalize business and family and how to integrate this betterLiving a mission-driven life a…2 years, 2 months ago
We Are All Investors: The New Millionaire’s Playbook with Gordy Bal
Episode 727
Episode Highlights With Gordy
His personal journey that led to writing The New Millionaire’s PlaybookPillars to understand when it comes to financial …2 years, 2 months ago
How to Detox Effectively Without Uncomfortable Symptoms with Sara Banta
Episode 726
Episode Highlights With Sara Banta
Why detox is so important nowThe reason our ancestors never had to think about detoxing How insulin resistance and …2 years, 2 months ago
Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
Episode 725
Episode Highlights With Sara
Why we are seeing unexplained weight gain in all age groups and what to do about itThe reasons why you might not lose wei…2 years, 2 months ago
How to Build Nutritional Habits that Stick with Psychiatrist and Chef Dr. Uma Naidoo
Episode 724
Episode Highlights With Dr. Uma Naidoo
How environment shapes our choices and how to use this to your advantageStress inhibits good habit circles in t…2 years, 2 months ago
Your Brain on Food: How Diet Affects Mental Health with Dr. Uma Naidoo
Episode 723
Episode Highlights With Dr. Uma Naidoo
How foods affect mental healthFoods to prioritize and avoid for optimal mental healthWe know our diets affect o…2 years, 2 months ago
Happy New Year, Experiments for 2024, and Top Tips Recap From Katie
Episode 722
Episode Highlights With Katie
What I spent my time on this past yearHow I don't do resolutions but instead do experiments, and whyOur new format for p…2 years, 2 months ago
Dharma and Finding Purpose in an Overwhelmed Life with Suneel Gupta
Episode 721
Episode Highlights With Suneel Gupta
His experience with being clinically obese for most of his teen yearsWhat dharma is and the equation for itDharma…2 years, 3 months ago