Podcast Episodes
Back to SearchThe Simple and Surprising Power of Being a Witness With Corban David Jenai
Episode 740
Episode Highlights With Corban David Jenai
How we’ve exchanged depth of connection with breadth of connection and how this has affected our mental hea…2 years, 1 month ago
You Are Your Own Healer with Hope Guide Founder Corban David Jenai
Episode 739
Episode Highlights With Corban David Jenai
We are each our own healer, and how to even begin the journeyHow he started his own healing journey and how…2 years, 1 month ago
Nervous System Health and Regulation for the Whole Family with Dr. David Rabin
Episode 738
Episode Highlights With Dr. David Rabin
What to do if you feel stuck in fight or flightThings you can do to help your home feel safe for your nervous …2 years, 1 month ago
Neuroplasticity and the Stress Response with Dr. David Rabin
Episode 737
Episode Highlights With Dr. David Rabin
What translational neuroscience is and how these topics apply to all of usApplicable understanding of nervous …2 years, 2 months ago
The Simplest Dietary Secret with Wade Lightheart and Matt Gallant
Episode 736
Episode Highlights With Matt and Wade
Why there's no universal perfect diet but why a personalized diet can be helpful for everyoneHow to figure out w…2 years, 2 months ago
Unlocking Dietary Success: Insights, Genetics, and Your Unique Path to Health with Matt Gallant and Wade Lightheart
Episode 735
Episode Highlights With Matt and Wade
Their own stories with diet and nutrition that led to them writing this bookUniversal nutritional optimizers tha…2 years, 2 months ago
Help for TBIs and Cognitive Decline with Dr. Patrick Porter
Episode 734
Episode Highlights With Dr. Patrick Porter
What happens in the brain when there's a head injury and why everyone has this to some degreeYou're the res…2 years, 2 months ago
How Light, Sound, and Vibration Heal the Brain (The Science) with Dr. Patrick Porter
Episode 733
Episode Highlights With Dr. Patrick Porter
What BrainTap is and how he developed itThe Silva Method and how it influences brain entrainmentWhat brain …2 years, 2 months ago
Debunking the Blue Zones with Dr. Steven Gundry
Episode 732
Episode Highlights With Dr. Gundry
The biggest misconceptions when it comes to Blue Zones and what we can learnWhere the word Blue Zones comes from Wh…2 years, 2 months ago
How to Keep Your Gut in Check & Transform Your Health with Dr. Gundry
Episode 731
Episode Highlights With Dr. Gundry
What inspired his new book Gut CheckWhy a diverse gut biome is key for longevity and healthThe reason he works with…2 years, 2 months ago