Podcast Episodes
Back to Search700: Life Lessons, New Directions, and Letting Go
Episode 700
Episode Highlights With Katie
Sharing some life lessons, new directions, new shifts, and letting goWhere we’ve come from - the journey to more integr…2 years, 5 months ago
The Body Can Heal: Don’t Let a Diagnosis Define Your Life With Julie Michelson
Episode 699
Episode Highlights With Julie
How she found the love of her life in her fiftiesHer own story with autoimmunity that led her to the work she does nowWh…2 years, 5 months ago
How to Get Your Health Back in Midlife With Inna Lozinskaya
Episode 698
Episode Highlights With Dr. Inna
The fun life turn that happened when she decided to learn English as an adultHow hormones shift at different phases o…2 years, 5 months ago
Biomechanics of Breast Movement (and general movement) With Katy Bowman
Episode 697
Episode Highlights With Katy
Breast health through the lens of movementUnderstanding why breasts need to move and how to do that without injuryThe way…2 years, 5 months ago
5 Keys to Raising Kids for a Lifetime of Physical and Mental Health with Brian Stenzler
Episode 696
Episode Highlights With Brian
Why he repelled down a building to raise money for charity and help kidsThe common factors he sees as contributing to th…2 years, 6 months ago
How to Prepare Your Kids for Wealth & Financial Literacy With Scott Donnell
Episode 695
Episode Highlights With Scott
How he came face to face with a bear and a shark and survivedUnderstanding financial literacy and teaching this to our k…2 years, 6 months ago
Understanding the Vaginal Microbiome and Vaginal Health With Priyanka Jain
Episode 694
Episode Highlights With Priyanka
How her own health journey led to her helping women with health using her background in the data world Why were women…2 years, 6 months ago
Rewire Your Gut Brain Connection: How to Heal Your Body with Your Mind With Lauryn Lax
Episode 693
Episode Highlights With Lauryn
How she also used to be a journalist and reporterHer story of 13 incurable illnesses and eating disorders and how she r…2 years, 6 months ago
Why Cycle Syncing Can Change the World for the Better With Alisa Vitti
Episode 692
Episode Highlights With Alisa Vitti
How she sat and learned with one of the only female zen masters and what she learned from that experienceReconnect…2 years, 6 months ago
The 80/20 of Health: Light, Protein, Nutrition, and Hormones with Dr. Leland Stillman
Episode 691
Episode Highlights With Dr. Stillman
How he got into functional medicine and conventional medicine and now works with many familiesThe importance of l…2 years, 6 months ago