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Depression in Older Adults: Breaking the Silence on Loneliness, Aging, and Mental Health
Episode 446
Depression in older adults is one of the most under-discussed — and most misunderstood — mental health challenges today. In this moving episode of Gi…
11 months, 1 week ago
How to Help Someone Who Refuses Help: Compassionate Intervention for Depression and Mental Illness
Episode 445
When someone you love is struggling with depression, anxiety, or addiction, knowing how to help can be agonizing — especially when every attempt seem…
11 months, 2 weeks ago
How Pets Help with Depression: Healing Through Unconditional Love and Companionship
Episode 444
When depression makes it hard to get out of bed, eat, or even believe things will ever get better, a loving pet can be a lifeline. In this moving epi…
11 months, 3 weeks ago
Grieving After Suicide: How to Support Loss Survivors with Compassion and Understanding
Episode 443
The grief that follows a suicide is unlike any other. It’s layered with guilt, confusion, trauma, and the persistent question: Why? In this powerful …
1 year ago
What to Say (and Not Say) After Suicide: Supporting Grieving Loved Ones with Compassion
Episode 442
After a suicide, words can either comfort and connect — or cut and cause more pain. In this powerful episode of Giving Voice to Depression, journalis…
1 year ago
Coping with Suicide Loss: Breaking the Silence and Stigma Around Grief
Episode 441
Award-winning journalist and author Meg Kissinger joins Giving Voice to Depression to share the extraordinary and heartbreaking story behind her memo…
1 year ago
Breaking Mental Health Stigma: Family Trauma, Suicide Loss, and Healing Together
Episode 440
Award-winning journalist and author Meg Kissinger joins Giving Voice to Depression to share the extraordinary and heartbreaking story behind her memo…
1 year ago
Forgiving Yourself After a Suicide Attempt: How to Heal from Guilt and Shame
Episode 439
In this deeply human episode of Giving Voice to Depression, John, a survivor of a suicide attempt, shares his ongoing struggle with self-forgiveness …
1 year ago
Bipolar Disorder and Addiction: Understanding Dual Diagnosis and the Path to Recovery
Episode 438
What happens when mental health and addiction collide? In this episode of Giving Voice to Depression, David Shamszad shares his raw and revealing sto…
1 year, 1 month ago
Self-Help for Depression: Mindfulness and Self-Compassion Practices That Help
Episode 437
In this episode of Giving Voice to Depression, Dr. Barbara Moser, a trained teacher in mindful self-compassion, shares three simple yet powerful prac…
1 year, 1 month ago