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Depression and Memory Loss: Why Happy Memories Disappear
Episode 436
Depression doesn’t just impact mood — it can also steal your memories of joy. In this episode, mental health advocate and author Natasha Tracy shares…
1 year, 3 months ago
Depression During Pregnancy: Understanding Antepartum Depression and Its Impact
Episode 435
When people talk about maternal mental health, postpartum depression often gets the spotlight. But what about the depression that begins during pregn…
1 year, 4 months ago
194- Journaling to Get the Ugly Out
Looking for a new mental-health management tool?How about a creative one that "gets the ugly out" while maintaining your privacy?Our guest, Gina Barr…
1 year, 4 months ago
Childhood Trauma and Depression: How Unspoken Pain Becomes a Lifelong Burden
Episode 433
What happens when the pain of childhood is never spoken aloud — or validated? For Trina Kennedy, it meant carrying an invisible backpack of heavy roc…
1 year, 4 months ago
Recovering from Depression: How Self-Worth Changes the Journey
Episode 432
Many people living with depression are told to “get better” for their families, their partners, or their friends. But what happens when you realize y…
1 year, 4 months ago
Men and Depression: Rebranding Therapy to Break Stigma and Save Lives
Episode 431
Men are less likely than women to seek therapy — but not because they don’t need it. Stigma, cultural expectations, and outdated ideas about masculin…
1 year, 4 months ago
How to Recover from Depression: Small Shifts That Bring Hope and Healing
Episode 430
Recovery from depression doesn’t always come through major breakthroughs. Sometimes it begins with the smallest shift — a single degree of change tha…
1 year, 5 months ago
Living with Persistent Depression: Signs, Symptoms and Struggles
Episode 429
Persistent depression doesn’t just come and go. It lingers — shaping daily routines, relationships, energy, and even self-worth.
In this raw and hones…
1 year, 5 months ago
What Does Depression Feel Like? The Difference Between Sadness and Depression
Episode 428
What does depression really feel like — and how is it different from ordinary sadness?
In this episode of Giving Voice to Depression, psychologists Dr…
1 year, 5 months ago
Talking About Depression: How Honest Conversations Break the Silence
Episode 427
What difference does it make when families actually talk about depression instead of hiding it?
In this episode, Jesse reflects on growing up in a fam…
1 year, 5 months ago