Podcast Episodes

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Dual Diagnosis Recovery: Living With Depression, Anxiety, and Addiction
Dual Diagnosis Recovery: Living With Depression, Anxiety, and Addiction

Episode 257

What does it really mean to live with both depression and addiction?

In this episode, Don opens up about his decades-long struggle with clinical depre…

4 years, 8 months ago

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Invitation to Live Event- Explanation for No Episode This Week
Invitation to Live Event- Explanation for No Episode This Week

We're trying something new for the new year! Will you join us? We're trying a new schedule where we post new podcast episodes every other week (vs. e…

4 years, 8 months ago

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New Year Mental Health Resolutions: How to Prioritize Self-Care and Healing
New Year Mental Health Resolutions: How to Prioritize Self-Care and Healing

Episode 256

Every January, millions of people make resolutions—only to abandon them weeks later. But what if we shifted the focus from unrealistic goals and sham…

4 years, 9 months ago

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Living With Depression: Real Stories, Recovery, and Hope From the Podcast
Living With Depression: Real Stories, Recovery, and Hope From the Podcast

Episode 255

Season 19 of Giving Voice to Depression brought together powerful, vulnerable conversations about what it means to live with depression. From learnin…

4 years, 9 months ago

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Coping With Depression at Christmas: Finding Hope in the Holidays
Coping With Depression at Christmas: Finding Hope in the Holidays

Episode 254

The holidays are painted as a season of joy—but for many living with grief, depression, or loneliness, Christmas can feel unbearably heavy. This spec…

4 years, 9 months ago

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Living with Depression: Tools, Triggers, and the Daily Fight for Recovery
Living with Depression: Tools, Triggers, and the Daily Fight for Recovery

Episode 253

Depression often feels like trying to fix something broken with something else that’s broken.

In this moving episode, Davey shares his raw and honest …

4 years, 9 months ago

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Managing Holiday Stress and Depression: Mental Health Strategies That Work
Managing Holiday Stress and Depression: Mental Health Strategies That Work

Episode 252

The holidays are painted as a season of joy, but for many, they bring stress, grief, and heightened depression. In this conversation with psychologis…

4 years, 9 months ago

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Podcast Recording  Blooper
Podcast Recording Blooper

My sister and I, who co-host the Givng Voice to Depression podcast, take mental health and our advocacy of it very seriously.We do not, however, take…

4 years, 10 months ago

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Holiday Depression Is Real: Coping With Anxiety, Grief, and Stress During the Season
Holiday Depression Is Real: Coping With Anxiety, Grief, and Stress During the Season

Episode 251

The holidays can be an especially painful time when you’re living with depression or anxiety—made even harder by grief, loss, and the lingering effec…

4 years, 10 months ago

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Breaking Cycles of Trauma: Healing, Resilience, and Mental Health in Communities of Color
Breaking Cycles of Trauma: Healing, Resilience, and Mental Health in Communities of Color

Episode 250

In this powerful episode, Dr. Maria Innocencia-Amarante shares her journey of growing up in an immigrant family, surviving trauma, and breaking gener…

4 years, 10 months ago

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