Podcast Episodes
Back to Search
Lessons on Coping With Depression: 5 Years of Stories and Hope From the Podcast
Episode 276
After more than 300 episodes and countless powerful interviews, what stands out the most about living with depression? In this reflective conversatio…
4 years, 3 months ago
CBT for Depression: Practical Strategies to Overcome Negative Thinking
Episode 275
Cognitive Behavioral Therapy (CBT) is one of the most effective, evidence-based treatments for depression, anxiety, and other mental health challenge…
4 years, 4 months ago
Challenging Negative Thoughts: How CBT Helps With Depression and Bipolar Disorder
Episode 274
Negative thoughts can feel like facts when you live with depression or bipolar disorder. But they aren’t always true—and they don’t have to control y…
4 years, 4 months ago
Depression Is Not Weakness: Challenging Stigma With Compassion and Truth
Episode 273
Too often, people living with depression are told they’re “weak” or “lacking faith.” These false beliefs not only fuel stigma—they also isolate peopl…
4 years, 4 months ago
Blooper - B May2022
This is a blooper from our recent recording of the Season 20 in Review episode. (You can click on this link to hear the final, edited version: https…
4 years, 4 months ago
Living with Depression: Strength, Stigma, and Self-Compassion
Episode 272
Depression is not a sign of weakness, failure, or a lack of faith. Yet stigma — especially in families, faith communities, and society at large — oft…
4 years, 4 months ago
Coping with Depression: Tools, Support, and Inspiration from Our Podcast
Episode 271
Season 20 of Giving Voice to Depression was filled with raw, honest conversations about living with depression and the different ways people find hop…
4 years, 5 months ago
Coping With Bipolar Disorder, Addiction, and Suicidal Thoughts: Zane’s Mental Health Story
Episode 270
What if you could talk back to depression the same way you would defend a friend from a bully?
In this candid episode, comedian and rapper Zane Thoma…
4 years, 5 months ago
Coping with Depression: Why Simple Tasks Become Overwhelming
Episode 269
Depression isn’t always about sadness. For many, it shows up in the everyday responsibilities that suddenly feel impossible — showering, doing dishes…
4 years, 5 months ago
Depression Symptoms That Make Daily Tasks Feel Impossible
Episode 268
For many people living with depression, the hardest struggles aren’t always the big life events — they’re the “impossible tasks.” Things like showeri…
4 years, 5 months ago