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How Pets Help With Depression: Real Stories of Comfort, Purpose & Healing
Episode 286
What role can pets play in surviving depression? In this heartfelt episode, Lori shares her powerful story of how her beloved rescue dogs helped her …
4 years, 1 month ago
Living With Anxiety and Depression After Surgery: What You Need to Know
Episode 285
What if the hardest part of surgery wasn’t physical recovery, but emotional healing? In this episode, Jordan shares his journey with post-surgical de…
4 years, 1 month ago
Workplace Depression and Anxiety: Why Talking About Mental Health Matters
Episode 284
What happens when your job contributes to your anxiety and depression? In this episode, former Unilever executive Jeff MacDonald shares his personal …
4 years, 2 months ago
988 Suicide Prevention Lifeline: How One Call Can Save a Life
Episode 283
In July 2022, the 988 Suicide & Crisis Lifeline became the new three-digit number in the U.S. for anyone in emotional distress or suicidal crisis. Bu…
4 years, 2 months ago
Teen Suicide Prevention: Recognizing Warning Signs and Starting Conversations That Save Lives
Episode 282
Rates of teen depression and suicide are rising at alarming levels, creating what experts now call a youth mental health crisis. In this deeply perso…
4 years, 2 months ago
How to Cope With Depression Triggers: Planning Ahead for Mental Health
Episode 281
What if you could predict and prepare for depression triggers before they hit? In this powerful conversation, Terri opens up about her own experience…
4 years, 2 months ago
Depression in Older Adults: Mary’s Story of Aging, Loneliness, and Hope
Episode 280
Depression is often misunderstood—and overlooked—in older adults. In this deeply moving episode, Mary, a 93-year-old mother, grandmother, and great-g…
4 years, 3 months ago
How to Ask for Help With Depression: Specific Phrases That Save Lives
Episode 279
So many people living with depression hear the advice: “If you need help, just ask.” But when you’re in the middle of a dark episode, those words can…
4 years, 3 months ago
Depression Support: What to Say When You Don’t Know How to Ask for Help
Episode 278
Being told to “just ask for help” isn’t helpful when you don’t have the words. In this episode of Giving Voice to Depression, mental health advocate …
4 years, 3 months ago
Living With Depression: Lessons From 5 Years of Hosting a Mental Health Podcast
Episode 277
What actually helps when you’re deep in depression? After five years and over 300 episodes of Giving Voice to Depression, Terry and Bridget reflect o…
4 years, 3 months ago