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Depression Recovery Stories: ShannyPants on Laughter, Medication, and Mental Health
Depression Recovery Stories: ShannyPants on Laughter, Medication, and Mental Health

Episode 267

What does it look like to live with depression, raise children, survive breakdowns, and still find ways to laugh? In this candid conversation, Shanno…

4 years, 5 months ago

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Living with Depression Every Day: Shannon’s Story of Humor, Healing, and Mental Health
Living with Depression Every Day: Shannon’s Story of Humor, Healing, and Mental Health

Episode 266

Shannon, better known online as @ShannyPants, is funny, vibrant, and energetic—but she’s also someone who lives with depression every single day. In …

4 years, 5 months ago

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Coping With Anxiety and Depression: How Alex Found Strength in Honesty
Coping With Anxiety and Depression: How Alex Found Strength in Honesty

Episode 265

For years, Alex Brown battled anxiety and depression in silence. Like many, she thought what she was experiencing was “just life” — anger, exhaustion…

4 years, 6 months ago

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When Depression Steals Your Joy: How to Recognize the Signs and Reclaim Your Life
When Depression Steals Your Joy: How to Recognize the Signs and Reclaim Your Life

Episode 264

What does it mean to feel “homesick” for yourself before depression? In this episode of Giving Voice to Depression, Savannah Wall joins us to share h…

4 years, 6 months ago

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Living With Depression: The Heartbreak of Missing Who You Used to Be
Living With Depression: The Heartbreak of Missing Who You Used to Be

Episode 263

What does it mean to feel homesick for yourself? Savannah Wall describes depression as being “homesick for the life and the person she used to be.” I…

4 years, 6 months ago

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Living With Depression and Anxiety: Tara’s Journey From Panic Attacks to Resilience
Living With Depression and Anxiety: Tara’s Journey From Panic Attacks to Resilience

Episode 262

Tara has lived with depression and anxiety since childhood — beginning with panic attacks at age four after a traumatic accident. For decades, she ca…

4 years, 6 months ago

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Antidepressants and Depression: Breaking Medication Stigma With Michael Landsberg
Antidepressants and Depression: Breaking Medication Stigma With Michael Landsberg

Episode 261

Taking medication for depression doesn’t mean you’re weak — it means you’re fighting for your life. In this powerful and candid conversation, sports …

4 years, 6 months ago

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Sick Not Weak: Michael Landsberg on Depression, Medication, and Breaking Stigma
Sick Not Weak: Michael Landsberg on Depression, Medication, and Breaking Stigma

Episode 260

What does it mean to be sick, not weak? In this candid conversation, broadcaster and mental health advocate Michael Landsberg shares his personal jou…

4 years, 7 months ago

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How to Recover from Depression with Daily Habits and Healthy Routines
How to Recover from Depression with Daily Habits and Healthy Routines

Episode 259

Recovery from depression can feel overwhelming—but small daily habits and consistent routines can make a real difference.

In this episode, mental heal…

4 years, 7 months ago

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Depression and PTSD Recovery Journey: From Darkness to Growth with Paul Marlow
Depression and PTSD Recovery Journey: From Darkness to Growth with Paul Marlow

Episode 258

What happens when everything you thought defined you suddenly crumbles? For Paul Marlowe, a former professional athlete and personal trainer, the los…

4 years, 8 months ago

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