Episode 143
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What if the stories you’ve carried your whole life were never really yours to begin with? In this episode, I sit down with Jason Smith, host of The Blueprint Podcast. Jason shares how y…
Published on 4 months, 1 week ago
Episode 142
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What do you do when everything you’ve built starts to fall apart? In this episode, I sit down with my dear friend and soul sister, Jenna DiGiuseppi, a Reiki master teacher and integrate…
Published on 4 months, 1 week ago
Episode 141
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This week’s Soul Drop is an invitation to rise.
Today, we’re tapping into the transformative power of forgiveness, the sacred gateway to true freedom.
Holding onto anger or resentment d…
Published on 4 months, 1 week ago
Episode 140
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This week’s Soul Drop takes you into the energy of the ocean—where surrender and expansion meet to activate your true magnetism.
Through this guided meditation, you’ll release resistance…
Published on 4 months, 2 weeks ago
Episode 139
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This week’s Sunday Soul Drop is an invitation to step into the unwritten chapter of your life, and consider the endless possibilities.
You’ll be guided to release what’s been, dissolve …
Published on 4 months, 3 weeks ago
Episode 138
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In today’s Sunday Soul Drop, we’re going deep into the frequency of already having it. This isn’t a surface-level visualization, it’s a full-body remembrance of who you are and what you…
Published on 5 months ago
Episode 137
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When life feels loud, when your mind feels heavy, there is always a quiet place within you that already knows.
This week’s Sunday Soul Drop is an invitation to return to that place. Thro…
Published on 5 months, 1 week ago
Episode 136
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In this week’s Soul Drop, we’re tuning into the limitless frequency of abundance. Together, we’ll move beyond old stories of limitation, soften into trust, and open the doors to expansi…
Published on 5 months, 2 weeks ago
Episode 135
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Did you know that about 20% of adults are chronic procrastinators, and nearly 95% admit to delaying important things all the time? In this episode, I talk about what holds us back from …
Published on 5 months, 2 weeks ago
Episode 134
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In today’s Sunday Soul Drop, we’re shedding the weight of who we've been so we can rise into who we truly are. This guided meditation invites you to connect with the version of you that…
Published on 5 months, 3 weeks ago
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