Podcast Episodes
Back to SearchRethinking Hormones: The Missing Link in Your HRT Journey
Season 2 Episode 244
Hormone health is rarely black and white, and that's exactly why this conversation is so powerful. I sat down with my dear friend Natalie Jill, a Mid…
1 year ago
Real Women, Real Results: Magic Menopause Transformations
Season 2 Episode 243
Taking care of ourselves doesn't always mean overhauling everything; it can start with one small choice to finally put our health first. That's exact…
1 year ago
The Story Behind Magic Menopause: Reintroducing Dr. Anna
Season 2 Episode 242
Menopause isn't the end of your vibrant life—it's the beginning of a new chapter. In this inspiring episode of The Girlfriend Doctor, I'm sharing my …
1 year, 1 month ago
Eye Health and Migraine Relief (Live Community Call)
Season 2 Episode 241
Did you know your eyes can actually tell the story of your overall health? My guest today, Dr. Rudrani (Rani) Banik, is a Board-Certified Neuro-Ophth…
1 year, 1 month ago
Navigating Health in a Tech-Heavy World
Season 2 Episode 240
We're surrounded by technology every day, but few of us stop to think about how it might be impacting our bodies. From the phone at your bedside to t…
1 year, 1 month ago
Toxicity to Vitality: Root Cause Healing
Season 2 Episode 239
Women's health is complicated, isn't it? Between stress, hormones, and all the changes that come with midlife, it can feel like we're constantly tryi…
1 year, 1 month ago
My 92 Hours Alone in Darkness
Season 2 Episode 238
This might be the most personal story I've ever shared with you. I spent 92 hours in complete darkness, no phone, no light, no distractions, and what…
1 year, 2 months ago
Did You Say Over 100 Menopause Symptoms?
Season 2 Episode 237
Brain fog, itchy ears, and phantom smells? Yep, those are real menopause symptoms, and chances are no one warned you about them. That's why I sat dow…
1 year, 2 months ago
Empowering Women: Beyond the Estrogen Window
Season 2 Episode 236
Hormones can be wild, especially in perimenopause and menopause, and sometimes it feels like no one talks about just how much they mess with your min…
1 year, 2 months ago
Unlocking the Power of Pelvic Light Therapy
Season 2 Episode 235
You might not think of light as a healing tool, but red and near-infrared light can do some pretty amazing things, especially when it comes to pelvic…
1 year, 2 months ago