Podcast Episodes
Back to SearchThe Best Ways To Handle Back To School Time
Season 1 Episode 103
Huge changes, especially emotional ones, have a big impact on your life. Not only from an emotional level, but stress also causes your body and hormo…
7 years, 1 month ago
Why Love Is Medicine For The Heart & Mind
Season 1 Episode 102
How we feel towards our bodies and our loved ones can actually impact the health we have inside. Love is medicine; feeling love increases our oxytoci…
7 years, 1 month ago
Importance Of Practicing Self-Love From The Inside Out
Season 1 Episode 101
Your physical appearance is important to you; it's something we all take pride in. But I think it's more important that our body is a direct reflecti…
7 years, 1 month ago
Why You Need To Look At Your Health As A Whole & Not Just A Diet
Season 1 Episode 100
Our health is the most important thing we can have and nurture! And there are so many ways to obtain optimum health, but what our guest, Leanne Vogel…
7 years, 1 month ago
How To Process & Heal From Grief
Season 1 Episode 99
Grief affects all of us in so many different ways and can come over you at any point, even when you're not expecting it. For many, grief stems from t…
7 years, 2 months ago
How To Start Living Your Limitless Life
Season 1 Episode 98
You know the old saying, "if you can dream it, you can do it"? That is pretty much today's guest's motto in life. Naveen Jain is a serial entrepreneu…
7 years, 2 months ago
How To Nurture Your Relationships Through Communication
Season 1 Episode 97
Nurturing your feminine side when in your household and your relationship will help strengthen your bond with your husband. All too often, women are …
7 years, 2 months ago
Birthdays, Blue Zones, & Being Better
Season 1 Episode 96
What is it about turning another year older that causes us to reflect and reassess our lives? I've just turned 53; today on Couch Talk, I'm talking a…
7 years, 2 months ago
Why Collagen Is Crucial To Maintaining Your Health As You Age
Season 1 Episode 95
We've always been told how important calcium is for our bone health, but did you know that collagen is perhaps even more important? Collagen makes up…
7 years, 2 months ago
Why We All Need To Be Talking About Hypothyroidism
Season 1 Episode 94
If you've been struggling with your weight, feeling sluggish, and getting no luck with a doctor's diagnosis, you could still have thyroid disease. Un…
7 years, 3 months ago