Podcast Episodes
Back to SearchDoes Your Current Diet Really Allow Your Body To Thrive?
Season 1 Episode 82
When it comes to the food we eat daily, it's astonishing to learn how our farming practices have changed so much over the decades. It used to be poss…
7 years, 6 months ago
Love In 90 Days
Season 1 Episode 81
Whether you've never been in a long-term relationship, feel like you need to grab the next man you meet, or you're finding your way back to life afte…
7 years, 6 months ago
How To Fix Your Brain
Season 1 Episode 80
Brain fog, menstrual memory, dementia, and Alzheimer's are all conditions and diseases that affect our brain. All of us worry about those times when …
7 years, 7 months ago
The Hormone Fix
Season 1 Episode 79
When you're going through menopause, gaining weight, suffering through hot flashes, and having trouble sleeping are just the tip of the iceberg. You'…
7 years, 7 months ago
How To Effectively Prevent Hair Loss In Women
Season 1 Episode 78
A staggering 80% of women across the world will have noticeable hair loss by the time they're 60 years old. Hair loss can affect our appearance and c…
7 years, 8 months ago
How Essential Oils Can Help Reduce Chronic Stress, Migraines & More!
Season 1 Episode 77
We all know what it feels like to be rundown, stressed, and on the brink of burnout. My guest, Dr. Mariza Snyder, a specialist in using essential oil…
7 years, 8 months ago
Are You Paying Attention To What Your Poop Is Telling You?
Season 1 Episode 76
Poop. It's something we all do, some more frequently than others, but it's not something we often talk about. Getting into the nitty-gritty of your d…
7 years, 9 months ago
The Resilient Mind: Self-Regulated Therapy
Season 1 Episode 75
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Tara Miller about the effects of trauma, stress management, and the benefits of s…
7 years, 10 months ago
Raising Independent Children
Season 1 Episode 74
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Katie Wells about the top three parenting tips that she practices, that have made her…
7 years, 10 months ago
The Hidden Culprits Of Sleep Disorders Nobody Talks About
Season 1 Episode 73
On this episode of Couch Talk, Dr. Anna Cabeca discusses with Dr. Michael Gelb about sleep disorders, sleep problems, and breathing and respiratory …
7 years, 10 months ago