Podcast Episodes
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Episode 56: Am I Really Supposed to Die to Myself? Misconstrued Messages and How to Disentangle From Them
We’re hitting hard today on this question “Am I really supposed to die to myself?” So many have been encouraged to misapply the message of self-denia…
2 years, 11 months ago
Episode 55: Am I Supposed to Distrust Myself? Why Trusting Yourself is Necessary to Establishing Healthy Relationships With Other People
This week we're talking all about self-trust—how we develop it, and why it's so crucial to the health of our relationships with other people. We also…
3 years ago
Episode 54: Can I Pray My Anxiety Away? A Surprising Approach to the Anxiety Pandemic & How to Walk Yourself & Your Kids Through It
Today’s conversation is pure fire! We're talking all things anxiety with Curtis Chang, author of a brand new book, The Anxiety Opportunity. This is s…
3 years ago
Episode 53: StrengthsFinder—How to Claim Your Strengths, Lean On Others & Thrive at Home and Work
We are talking all about finding our strengths today with my friend, Laura Cootsona, an accomplished coach, consultant, and non-profit executive. She…
3 years ago
Episode 52: The Enneagram—9 Ways to Uncover the Best (and Worst) of Who You Are, Get Honest With Yourself, & Improve Your Relationships
What a rich conversation with Enneacast hosts Jesse Eubanks and Lindsey Lewis about the 9 types of the Enneagram! We talk everything from mistyping w…
3 years ago
Episode 51: The 12 Common Thinking Traps, Mind Reading, Mental Filters, and How To Stop Taking Things Personally
Do you catastrophize? struggle with taking a compliment? Are you a mind reader? A minimizer? Or do you tend to take things personally? If you answere…
3 years, 1 month ago
Episode 50: 9 Types of Intelligence, the Trap of Comparison, and 9 Ways to Connect with God
This week we're digging into intelligence. And believe me, it's not what you were taught! If you've struggled with comparing yourself to others, feel…
3 years, 1 month ago
Episode 49: Personality, the Big Five Traits, and Why Are We So Obsessed With Personality Types?
This week marks the launch of our brand new series, My Favorite Psychology Tools, and we're kicking things off with a deep dive into the fascinating …
3 years, 1 month ago
Episode 48: Loving Your Body as a Spiritual Practice, Why the Flesh Isn't the Body, and 3 Heresies We Kind of Believe
Gosh, it can be hard to live in a body, let alone learn to love it. We have so many demands that compete for our attention, not to mention all the mi…
3 years, 1 month ago
Episode 47: Spiritual Bypassing vs. Embodied Faith & How Not to Harm Those Who Are Hurting, Including Yourself
This week on the podcast, we're kicking off a mini 2-episode series on loving our bodies as a spiritual practice. Today, I dig into the problem of ov…
3 years, 1 month ago