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164: Rewriting Your Narrative – What If the Hardest Parts of Your Story Hold the Key to Your Growth?

What if your story—even the complicated parts—could become a doorway to deeper faith?

In this inspiring conversation, Dr. Alison Cook is joined by au…

1 year, 4 months ago

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163: Healing Spiritual Wounds – Understanding Abuse in Faith Spaces with Rachael Clinton Chen

What do you do when the very place that was supposed to nourish your soul becomes a source of deep harm?


In this deeply moving and necessary convers…

1 year, 4 months ago

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162: When Reconnection Feels Impossible—Family Estrangement Expert Dr. Joshua Coleman on Grief, Boundaries, and Hope for Healing.

What happens when repair in your family isn’t possible—at least not yet?


In this powerful follow-up to last week’s conversation on family pain, psyc…

1 year, 4 months ago

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161: Finding Yourself Without Losing Your Family - Healing from Dysfunctional Family Patterns with Jerry Wise

What do you do when your family is the source of your deepest wounds? How do you hold onto your identity without cutting off the people who raised yo…

1 year, 5 months ago

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160: When You Feel Unwanted—Meeting the Parts of You That Long to Belong with IFS Therapist Tammy Sollenberger

What do you do with the ache of not feeling wanted? The part of you that wonders if you’ll ever truly belong?

In this powerful conversation with IFS …

1 year, 5 months ago

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159: Spiritual Drowning, Honest Questions, and a God Who Doesn’t Let Go with Heather Thompson Day

I’m joined by the brilliant and beautifully honest Dr. Heather Thompson Day for a conversation on spiritual wrestling. Heather’s latest book, What If…

1 year, 5 months ago

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158: Your Pain Has a Name: The Deeper Hurt Behind Distressing Thoughts with Therapist Monica DiCristina

What if your most distressing thoughts aren’t who you are—but a signal pointing to pain that needs healing?

Therapist and author Monica DiCristina jo…

1 year, 5 months ago

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157: Braving Change—3 Ways to Get Unstuck & Transform Guilt and Regret

We're tackling a topic that continues to strike a chord with so many of you: how to make a change when you're stuck between loyalty and growth, guilt…

1 year, 6 months ago

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156: Why Fear Shows Up When You’re About to Grow & How to Break Free from Self-Sabotage with Mary Marantz

Episode 156

What if fear isn’t a warning sign—but a signal you’re stepping into something that matters?

I’m joined by the brilliant and creative Mary Marantz to …

1 year, 6 months ago

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155: A Fresh Take on Boundaries—Prioritize What Matters, Avoid Burnout, and Navigate Toxicity

Episode 155

Why do I feel guilty for protecting my time or energy?

Is this a boundary—or am I just avoiding someone?

Boundaries stir up a lot of emotions. But wh…

1 year, 6 months ago

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