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Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?
Episode 203
Most people are chasing the wrong version of strength and paying for it with pain, poor movement, and a body that breaks down faster than it should. …
4 months ago
GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
Episode 202
We are living through one of the most significant shifts in medicine in generations, and most people don’t fully understand what it means. Dr. Christ…
4 months, 1 week ago
Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
Episode 201
The moment you decide to show up publicly, you open the door to opinions from people who would never say those things to your face. Dominique Sachse,…
4 months, 2 weeks ago
The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
Episode 200
Only nine scientists were asked to advise on the 2025 Dietary Guidelines for Americans, and Dr. Tom Brenna was one of them. In this conversation, he …
4 months, 3 weeks ago
GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison
Episode 199
In a world flooded with conflicting health advice, how do you actually figure out what’s true? Dr. David Allison, one of the most rigorous scientific…
5 months ago
Dr. Tommy Wood: Can Cognitive Decline Be Reversed?
Episode 198
Up to 70% of dementia may be preventable, so why aren’t more people talking about what actually drives cognitive decline? In this episode, I’m with D…
5 months, 1 week ago
HIIT vs. Moderate Intensity Exercise - Which Is Better for Your Health? | Dr. Martin Gibala
Episode 197
Metabolic flexibility is your body’s ability to efficiently burn fat or carbohydrate depending on demand, may be one of the most important and least …
5 months, 2 weeks ago
Danica Patrick Opens Up About Breast Implant Illness, Inflammation, and Starting Over
Episode 196
The most decorated woman in motorsports history will tell you she feared losing far more than she loved winning, and that fear is exactly what drove …
5 months, 3 weeks ago
Hormone Replacement Therapy, What Every Woman Needs to Know in 2026 | Dr. Heather Hirsch
Episode 195
I’m joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women’s Health Initi…
5 months, 4 weeks ago
Male Fertility and Sperm Health: What Your Sex Drive and Testosterone Really Mean | Dr. Michael Eisenberg
Episode 194
Male fertility is declining, and most men have no idea why.
In this episode of The Dr. Gabrielle Lyon Show, Dr. Gabrielle Lyon sits down with Dr. Mich…
6 months, 1 week ago