Podcast Episodes
Back to Search096: Strategies & Tips For Your At-Home Yoga Practice
Season 4 Episode 96
BMP-Ep096: Strategies & Tips For Your At-Home Yoga Practice
While an at-home yoga practice has many benefits—such as requiring no commuting, being a…
1 year, 9 months ago
095: Why Awareness Makes You Happier & Less Depressed w/ Dain Heer
Season 4 Episode 95
Everyone wants to be happier, have fewer worries, and feel more excited about life. But often, we sow the seeds to our mental health destruction with…
1 year, 10 months ago
094: 3 Profound Takeaways from the Man Flow Yoga "Be The Better You" Retreat
Season 4 Episode 94
This past weekend, 10+ guys came together at the Be The Better You Retreat to be open, honest, and vulnerable. While we worked out and did yoga—it is…
1 year, 10 months ago
093: Why Do Men Fail At Relationships? W/ Jayson Gaddis
Season 4 Episode 93
I used to think that the keys to great health were eating right, exercising often, and getting enough sleep. While these are good for your health, th…
1 year, 10 months ago
092: Why is Self-Care so Difficult?
Season 4 Episode 92
Most guys who are interested in self-care and self-improvement struggle heavily with it. Flicking on the TV or loading your favorite social media for…
1 year, 11 months ago
Ep091: The Science Behind Pain & Recovery w/ Garrett Salpeter (The Health Engineer)
Season 4 Episode 91
Here's an uncomfortable truth:
You will get injured at some point on your fitness journey. While we can do our best to prevent injuries, injuries ar…
1 year, 11 months ago
090: 3 Simple Strategies For Managing Stress, Anxiety, and Overwhelm
Season 4 Episode 90
For whatever reason, men are particularly bad at managing their stress, anxiety, and overwhelm. I've struggled with this myself. Everyone struggles w…
1 year, 11 months ago
089: Why Men Today Are Repressed & Depressed — And How To Fix It w/ Ani Manian (The Mind Whisperer)
Season 4 Episode 89
Something devastating happened to you when you turned seven years old…
You figured out your default state of being and thinking and trapped yourself …
1 year, 11 months ago
BMP-Ep088: Man Flow Yoga Engage: What It Is & Who It's For
Season 4 Episode 88
There are a lot of men in the Man Flow Yoga Community who either want more or need more from their subscription. Whether you struggle with motivation…
1 year, 11 months ago
Ep087: Why Men's Emotional Wellbeing is Declining & How to Fix It with Connor Beaton
Season 4 Episode 87
One of the most understated things that most men carry around unknowingly is some type of deep grief or sadness that comes from your childhood.
But …
2 years ago