Podcast Episodes
Back to Search116: How Yoga Turned Tragedy Into Triumph for Jerome
Season 5 Episode 116
A few short years ago, Jerome's life was completely different: He was obese, he never worked out, his stress levels were sky high, and his lower back…
1 year, 1 month ago
115: How to Become Happier In Your Own Skin (with Jesse Lee, MFY Community Manager)
Season 5 Episode 115
If you're reading this, there's a good chance you already know Jesse Lee, Man Flow Yoga's Community Manager. But it wasn't all that long ago that Jes…
1 year, 2 months ago
114: How Steve Used Man Flow Yoga to Recover from Cervical Radiculopathy At 65
Season 5 Episode 114
Plenty of men turn to yoga when the aging process catches up with them and causes a world of pain. Today's guest, Steve G., a 67-year-old Man Flow Yo…
1 year, 2 months ago
113: How to Become Consistent with Fitness After Yo-Yoing for Years (Cody S.)
Season 5 Episode 113
Cody, today's Better Man Podcast guest, has been obese for most of his life. Even as a kid, Cody was always bigger than the other kids. But after gra…
1 year, 2 months ago
112: How a 62-Year-Old Restored His Deteriorating Flexibility and Balance (Brian L.)
Season 5 Episode 112
While nobody likes to acknowledge it, falling is one of the most dangerous things that can happen once you turn 60.
Even minor falls can cause sev…
1 year, 3 months ago
111: A Father's Secret for Becoming Jacked & Healthy In Your 50s (Joe B.)
Season 5 Episode 11
If you're active in the Man Flow Yoga Facebook Group, then there's a good chance you know today's guest, Joe. Joe is one of the most motivating and i…
1 year, 3 months ago
110: The Pharmacist's Secret for Preventing Diabetes, Heart Disease, & Chronic Pain
Season 5 Episode 10
Today's guest, Barry, is a recently-retired pharmacist who has learned first-hand from his extensive experience in the healthcare industry just how i…
1 year, 3 months ago
109: How to Avoid Back Surgery After Your Doctor Recommends It (Chad D.)
Season 5 Episode 109
About 12 years ago, today's guest, Chad, pulled his back out like never before. He was bedridden for four days. He couldn't walk properly for weeks. …
1 year, 3 months ago
108: 56-Year-Old Wildlife Photographer Battles 200+ Tumors with Yoga (Lee H.)
Season 5 Episode 108
Lee H., a 56-year-old wildlife photographer, hasn't always been a bastion of health. After a shocking divorce, Lee ballooned up to almost 300 pounds …
1 year, 3 months ago
107: Why Implementing Change Slowly Unlocks Superior Results (Steve T.)
Season 5 Episode 107
BMP-Ep107: Why Implementing Change Slowly Unlocks Superior Results (Steve T.)
While Steve has been a long-time hiker, he never really thought about …
1 year, 4 months ago