Podcast Episodes
Back to Search126: Season 5 Finale: Wrapping Up Our Member Interview Series
Season 5 Episode 126
This episode is the season finale of Season 5, where I focused exclusively on interviewing Man Flow Yoga Members about their fitness journey.
I wa…
11 months, 2 weeks ago
125: You Don't Always Have To Be Healthy To Be Healthy with Richard
Season 5 Episode 125
Today's guest, our web developer Richard, has practiced Man Flow Yoga longer than any other person. He watched a few of my first ever YouTube workout…
11 months, 3 weeks ago
The Struggles of Starting A Weight Loss Journey with Will
Season 5 Episode 124
Today's guest, Will, has struggled with his health his entire life. At six months old, he was diagnosed with congenital heart disease, and he's been …
1 year ago
123: Giving Yourself The Grace You Deserve with Thomas
Season 5 Episode 123
Today's guest, Thomas, is pretty new to Man Flow Yoga. He's only been doing it for a few months—and unlike most guests, his fitness journey started a…
1 year ago
122: How John Used Man Flow Yoga to Recover from a Stroke
Season 5 Episode 122
Can yoga help you recover from a stroke?
Well, it was a massive help to today's guest, John…
About two years ago, John suffered a mini-stroke due t…
1 year ago
121: How To Get Back Into Exercise After A Total Hip Replacement with Christopher
Season 5 Episode 121
When today's guest, Christopher, turned 40, he had a total hip replacement due to an undiagnosed bilateral hip dysplasia he suffered from his whole l…
1 year ago
120: Darrell's Almost Step-By-Step Guide to Losing 45 Pounds with Man Flow Yoga
Season 120
A few years ago, Darrell was walking up a hill, and noticed something that has never happened to him before:
His hip writhed in pain from this see…
1 year, 1 month ago
119: Staving Off Diabetes with Steve
Season 5 Episode 119
When today's guest, Steve, was 27, his dad fell at work and was rushed to the hospital where he had his right leg amputated from the knee down.
Turn…
1 year, 1 month ago
118: How To Be A Doer Instead Of A Sayer with Mark
Season 5 Episode 18
Today's guest, Mark, is a bit different than past guests—and not just because of his accent.
Mark only joined Man Flow Yoga about three months ago…
1 year, 1 month ago
117: The Snowball Effect of Small, Consistent Change with Russ
Season 5 Episode 117
Russ first discovered Man Flow Yoga like many other men do:
His back ached, he was out-of-shape and carrying a few too many pounds on his person, …
1 year, 1 month ago