Podcast Episodes
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Building a Culture of Performance with COL Michael Kloepper
Season 1 Episode 63
COL Michael Kloepper has spent effectively his entirely career as a paratrooper, and now as Commander of the 173rd Airborne Brigade he has implemente…
3 years, 2 months ago
Rethinking Powerlifting with Taylor Starch
Season 1 Episode 62
This episode is a crossover between the Instagram version of MOPs & MOEs (punchy, oversimplified, sometimes deliberately instigating, etc.) and the p…
3 years, 3 months ago
History of Army Physical Fitness with Dr. Whitfield "Chip" East
Season 1 Episode 61
This is a special episode, in more ways than just being twice as long as the rest. Dr Whitfield "Chip" East literally wrote the book on the history o…
3 years, 3 months ago
Wounding Warriors with LTC (R) Dan Gade
Season 1 Episode 60
We've touched on conversations about veteran disability before, but on this episode we're going all in. To get this conversation right we needed a gu…
3 years, 3 months ago
Asking Better Questions with Alec Blenis
Season 1 Episode 59
This week we have Alec Blenis back for round two. If you didn't catch his first episode back in August, it's one of our most popular and definitely w…
3 years, 3 months ago
How to Train for the ACFT
Season 1 Episode 58
This is a "give the people what they want" kind of episode. If you've been following us for any amount of time, you'll know we're not fans of trainin…
3 years, 3 months ago
The Full Bird's Eye View: A Commander's Perspective on H2F with Colonel Jon Harvey
Season 1 Episode 57
As a current Brigade Commander Colonel Jon Harvey oversees an embedded team of human performance professionals as part of the Army's Holistic Health …
3 years, 4 months ago
Dr. Ben Singh: Treating Mental Health with Physical Activity
Season 1 Episode 56
You may have seen headlines the last few weeks saying things like "Exercise is More Effective than Medication for Mental Health" and "It’s Not Just E…
3 years, 4 months ago
Owning Your Recovery with F-18 Pilot Kegan "SMurF" Gill
Season 1 Episode 55
Kegan Gill's story is so incredible that the moment we first read it we knew we needed to try and get him on the podcast. We're just lucky we found o…
3 years, 4 months ago
The President's Council on Sports, Fitness, and Nutrition with Rob Wilkins
Season 1 Episode 54
Formally speaking, our guest on this episode is The Honorable Robert Wilkins as he is a presidential appointee. Rob retired as a Master Sergeant afte…
3 years, 4 months ago