Podcast Episodes
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Breathing in Extreme Environments with Lt Col Justin "Astro" Elliott
In this week's episode we're focusing on breathing in some pretty extreme circumstances. Our guest is Lt Col Justin "Astro" Elliott (depending on whe…
2 years, 6 months ago
Lessons Learned: Two Years of MOPs & MOEs
On this week's episode we're handing over the reins to our guest Brendon Huttmann. Brendon was our guest on episode 3 almost two years ago, where we …
2 years, 6 months ago
Attack Aircraft: Human vs Machine with Maj Ridge Flick
On this week's episode we're diving into some unique human performance considerations for close air support pilots. Everything from cognitive perform…
2 years, 6 months ago
Predicting Success at Ranger School with LTC Tim Benedict
We have another research focused episode for you guys this week, and we're diving into the recently published article "Demographic, psychosocial, and…
2 years, 6 months ago
MOPs & MOEs Book Club
On this episode we each brought five books that have shaped the way we think about human performance and discussed why they had such an impact. And i…
2 years, 6 months ago
Royal Army Physical Training Corps with WO2 Steve Turner
On this week's episode we're headed across the pond. WO2 Steve Turner is a Quartermaster Sergeant Instructor in the British Royal Army Physical Train…
2 years, 7 months ago
State of Strength and Conditioning with Scott Caulfield
On this week's episode we're diving into how strength and conditioning coaches are trained and educated, and we have a perfect guest to tackle this t…
2 years, 7 months ago
The Ozempic Episode with Dr. Karl Nadolsky
This is our heavily anticipated episode on the weight loss drugs that have been receiving a ton of media attention recently, including Ozempic and We…
2 years, 7 months ago
Food is Medicine with Dr. Dariush Mozaffarian
This episode is all about nutrition in America: How did we get here? (Hint: there are actually some very good reasons for all the processed food) Wha…
2 years, 7 months ago
Theory vs Practice: A Survey on Periodization with Kechi Anyadike-Danes
We have Kechi Anyadike-Danes back for round two to discuss the second installment of his planned three part research series looking into the divide b…
2 years, 8 months ago