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The Ocean: From Exploration to Conservation | Philippe and Ashlan Cousteau
Episode 87
The ocean should be at the center of every conversation involving saving our planet. The sad reality is that most of us aren't literate in the inner workings of the sea. It doesn't help that our gove…
Published on 4 years, 6 months ago
Live Kinetically and Move Your Body | Dan Palacios
Episode 86
Do you ever get so stressed that you want to curl up and sleep it off? Moving your body, even when you don't want to, has countless benefits. With over 10 years of experience working with clients fro…
Published on 4 years, 7 months ago
Use Your Voice to Spark a Food Revolution | Ocean Robbins
Episode 85
The Standard American Diet is collectively making us overweight, unhealthy and complicit. The only way things will ever change is if we speak up and stop supporting companies and brands that go along…
Published on 4 years, 7 months ago
Restoring Balance With Infrared Technology | Rob Besner
Episode 84
In our modern society, we've become disconnected from nature. What if we could use infrared technology to help restore balance and bring healing? As the Co-Founder and Chief Science Officer of Theras…
Published on 4 years, 7 months ago
How to Fuel and Protect Your Brain | Dr. Dean & Dr. Ayesha Sherzai
Episode 83
We are led to believe that cognitive decline is inevitable. But it's not! Your brain is the hardest working organ in your body. The habits you create either fuel or sabotage your brain health. For mo…
Published on 4 years, 7 months ago
Dr. Will Bulsiewicz on How to Heal Your Gut With Plant-Based Fiber
Episode 82
Anytime you even mention cutting meat from your diet, you hear the question, "Where do you get your protein?" But the question we should be asking is, "Where do you get your fiber?" When it comes to …
Published on 4 years, 7 months ago
Jeremy Black on Voting With Your Dollars by Supporting Ethical Companies
Episode 81
Every time you open your wallet, you support the company that makes the goods you're paying for. This action has way more power and influence than most realize. Jeremy Black, the co-founder of SAMBAZ…
Published on 4 years, 8 months ago
Christine Figgener on Sea Turtles vs. Single-Use Plastics
Episode 80
We all know plastics are polluting our planet. And we all know we should be limiting our use of plastics. But words are just words. Sometimes you need to show people the destruction up close to spark…
Published on 4 years, 8 months ago
Mike Lee on How to Control the Controllables
Episode 79
Instead of stressing out about the stuff you can't change in your life, focus on what you can do. Mike Lee, former championship boxer, does just that. After being diagnosed with an autoimmune disorde…
Published on 4 years, 8 months ago
Sheila Michail Morovati on Changing Habits of Waste
Episode 78
You can't wait for anyone to make changes for you. If we're going to save our planet, we have to change the habits we have that contribute to waste. It doesn't have to be a massive overhaul of every …
Published on 4 years, 8 months ago