Podcast Episodes

Nutrition Education for Plant-Based Kids (& their Parents)|Plant-Based Juniors

Episode 97

Being a parent is hard. Trying to get your kids to eat healthy and build lifelong nutritional habits is even harder. Licensed dietitians and nutrition experts Alexandra Caspero and Whitney English no…

Published on 4 years, 5 months ago

Fatal Conveniences™: Sunless Tanners: Toxic Chemical Sprays

Episode 96

Want to look nice in your vacation pictures? Stop! Don't pick up that self-tan! Your skin is going to absorb a lot more than just a golden glow. 

This Fatal Conveniences™ segment dives into the ingre…

Published on 4 years, 5 months ago

Ever Forward in Healing and Self-Awareness | Chase Chewning

Episode 95

When you turn away from the things that are breaking you, you're never going to heal or move on. 

Chase Chewning is an exercise and health advocate, but before that, he was a medically discharged sol…

Published on 4 years, 5 months ago

Fatal Conveniences™: Airport Security: Just Say No to Body Scanners

Episode 94

We can finally get back to traveling!

This is awesome news, but it does come with some costs. While I'm grateful for the effort that airports make to keep us all safe, I don't think we should have to…

Published on 4 years, 6 months ago

Water, Intention and Gratefulness | Tracy Duhs

Episode 93

Human beings are made up of almost 60% water. And water stores information. What information are you hydrating your body with? Tracy Duhs, modern wellness advocate, is obsessed with water, much like …

Published on 4 years, 6 months ago

Fatal Conveniences™: Commercial Flying: Airplanes and The Human Body

Episode 92

Commercial flying is necessary. We can't get everywhere by horse and buggy anymore. And I don't know about you, but I can't spend weeks on a train or ocean liner. So airplanes are essential. But what…

Published on 4 years, 6 months ago

Sugar, Anxiety and Connection | Sarah Wilson

Episode 91

In our society, collective anxiety is a given. We're constantly looking for instant gratification, and don't handle it well when it doesn't happen. How do we channel all that energy into good? Former…

Published on 4 years, 6 months ago

Fatal Conveniences™: White Bread: Bleached Out Nutrition

Episode 90

America's obsession with commercial white bread has been going on for centuries. But why are we still eating nutrient-less mush? In this segment, I break down the history of white bread and just why …

Published on 4 years, 6 months ago

The Winning Mindset | Tim Grover

Episode 89

In order to win, in life or in your career, your mind has to be stronger than your feelings. What does that mean? It means a winning mindset is all about looking past your fears, insecurities, and eg…

Published on 4 years, 6 months ago

Fatal Conveniences™: Xbox: Gaming for EMFs

Episode 88

Video games have been a global obsession for decades now. Although gaming may be a fun way to pass the time, some invisible dangers come from the game system itself. You don't need to quit playing vi…

Published on 4 years, 6 months ago