Episode 77
Do you turn on your air conditioning the second it gets a bit hot out? No one likes to be hot and sweaty at home. But do we really need to use it as much as we do? AC use is releasing 2 billion tons …
Published on 4 years, 9 months ago
Episode 76
There's no one-way ticket to health and wellness. The journey looks different for everyone, and not every approach works for every person. Dr. Will Cole specializes in clinically investigating underl…
Published on 4 years, 9 months ago
Episode 75
Laptops have become our lifeline over the last year. Working from anywhere in the world has never been more convenient. But should we really be putting these devices on our lap, right above so many s…
Published on 4 years, 9 months ago
Episode 74
Life is hard. And when your body is constantly in fight or flight mode, it's even harder. What if resetting your system was as simple as learning an easy technique that you could apply yourself every…
Published on 4 years, 9 months ago
Episode 73
The average person spends nearly 3,000 hours in bed sleeping every year. That's a lot of time spent on your mattress and pillows. In this segment, I go over the history of this innovative invention a…
Published on 4 years, 9 months ago
Episode 72
The last year has spiked our collective levels of anxiety and depression. The pandemic has escalated our disconnection, with each other, with nature, and ourselves. Julie Holland, MD, is an American …
Published on 4 years, 9 months ago
Episode 71
Everyone has a favorite pair of blue jeans. Denim jeans are the world's favorite pants. But did you know that every pair of jeans is full of microplastics? In this segment, I explain the history of d…
Published on 4 years, 9 months ago
Episode 70
Our oral and dental health is often placed in a forgotten category. In this episode, Dr. Ron Ehrlich blew my mind with just how vital the mouth actually is. Dental health is not only related to your …
Published on 4 years, 9 months ago
Episode 69
No one likes to feel sweaty. And certainly, no one wants to be smelly. So deodorants may feel like your only option. But the truth is that these products, especially aerosol spray deodorants, are tox…
Published on 4 years, 9 months ago
Episode 68
Have you ever wondered why walking around barefoot in the grass feels so darn good? Well, there's a lot more behind that feeling than you may realize. It's fascinating to learn how the electricity of…
Published on 4 years, 9 months ago
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