Podcast Episodes

Bite Size #46: Productive Work Arrangements - Dr Kristy Goodwin

How do you work most productively?

Digital wellbeing expert Dr Kristy Goodwin provides some sage advice on discovering how you work best, including un…

3 years, 4 months ago

#37 Death by Comfort and Why the World Needs to Harden the F*ck Up - Paul Taylor

Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived. Our genome has not changed in over 45,…

3 years, 4 months ago

Bite Size #45: Why Leadership Is Important - Padraig O'Sullivan

What is it that makes a good leader?

In this Bite size from episode #13 Padraig O'Sullivan gives us his thoughts on what it is that makes a good leade…

3 years, 4 months ago

#36 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone

Deano Gladstone is a qualified Personal Trainer, Founder of ‘Power of the Breath’, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Fa…

3 years, 4 months ago

Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)

Have you struggled to adapt to working remotely and in the office?

Andrew and Angela talk through their experiences working in both large and small bu…

3 years, 4 months ago

#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar

Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid int…

3 years, 4 months ago

Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley

What steps do you take to boost your wellbeing?

In this bite size Andrew and Dr Tom discuss the best and simplest ways to increase your wellbeing and …

3 years, 4 months ago

#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore

Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading …

3 years, 5 months ago

Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)

Do you enjoy doing regular exercise?

In this bite size edition from episode #30 Looking in the Rear View Mirror, Angela Poon shares her story of findi…

3 years, 5 months ago

#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May

The Performance Intelligence Podcast is back! After having a break to recharge over the Christmas period, Andrew and The Wizard are in the studio aga…

3 years, 5 months ago