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Bite Size #32: Running The NRL - Todd Greenberg

What goes into the day to day workings of running one of australia’s biggest sporting competitions?

In this bite size from episode #19 Todd Greenberg …

3 years, 6 months ago

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#31 Cracking Stories, Genuine Conversations and (Finally) Feeling Comfortable Giving Advice – Nigel Marsh

Nigel Marsh is a former recalcitrant, now 'qualified' provider of advice. He is co-founder of Earth Hour and The Sydney Skinny, and his TED talk on w…

3 years, 6 months ago

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Bite Size #31: The Cost of Digital Distractions and Setting Technology Boundaries - Dr Kristy Goodwin

How much does your digital distraction cost?

Dr Kristy shares some incredible stats on digital wellbeing and how the cost of being distracted by digit…

3 years, 6 months ago

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#30 Looking in the Rear View Mirror - Andrew May & Angela Poon (Coaching Corner)

Setting goals is a lot like driving a car. The majority of time is future-focused, looking ahead out the front windscreen.
Research shows it is import…

3 years, 6 months ago

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Bite Size #30: Mental Skills Training - George Gregan

Can you recognise when you are getting too emotional?

Rugby Legend George Gregan joins us in this bite size episode to elaborate on his experience wit…

3 years, 6 months ago

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#29 ‘High Performance Reset’ Live Presentation - Andrew May

In a departure from our regular podcast format, and based on several subscribers requesting an audio example of Andrew delivering a presentation, thi…

3 years, 7 months ago

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Bite Size #29: The Health Benefits of Fasting - Paul Taylor

If you go without food for a period of time do your feel cranky or calm?

In this Bite Size edition from episode #16, exercise physiologist and fasting…

3 years, 7 months ago

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#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson

Naomi Simson is an award-winning Australian entrepreneur and business leader who founded Red Balloon in 2001. She started the business with $25,000 o…

3 years, 7 months ago

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Bite Size #28: The Future of Biosecurity - Blair Crawford

How do you think biometric advances will impact your future?

Blair Crawford casts his eyes to the future and gives us an inside tip into where he thin…

3 years, 7 months ago

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#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin

Andrew is joined by Ciaran Gribbin, a rock star in the true sense of the word who has spent his life writing and playing songs from “dodgy pubs in Be…

3 years, 7 months ago

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